LifeFuel for Volcells , do the same as me and u will see difference in your life ASAP

[bassfreak]

That was 5 years ago i wanted to cut more but i was kinda tired after 8 months of cutiing , 2 weeks after last 2 pics i got first GF

175 cm 110kg vs 83 kg

Push - pull - legs 5 times/week , -300 kcal's , IF diet , almost zero cardio lot of walking , bike , eat what i want

FAT = VOLCELL , Some ppl dont know that and they still root in home crying

Currently trying to cut even lower BF %

 

[Deleted member 2933]

Mirin dat dick

 

[Deleted member 3043]

Mirin dat dick

@knajjd
i know i'm a volcel cuz fatcel, gonna go low bf this month

 

[Deleted member 2621]

even lower BF %

 

[Deleted member 1774]

That was 5 years ago i wanted to cut more but i was kinda tired after 8 months of cutiing , 2 weeks after last 2 pics i got first GF

175 cm 110kg vs 83 kg

Push - pull - legs 5 times/week , -300 kcal's , IF diet , almost zero cardio lot of walking , bike , eat what i want

FAT = VOLCELL , Some ppl dont know that and they still root in home crying

Currently trying to cut even lower BF %

your dick in underpants = bulge
my dick in underpants = cameltoe
volcel my ass

 

[LooksJourney]

Big ‘orse

 

[reptiles]

That was 5 years ago i wanted to cut more but i was kinda tired after 8 months of cutiing , 2 weeks after last 2 pics i got first GF

175 cm 110kg vs 83 kg

Push - pull - legs 5 times/week , -300 kcal's , IF diet , almost zero cardio lot of walking , bike , eat what i want

FAT = VOLCELL , Some ppl dont know that and they still root in home crying

Currently trying to cut even lower BF %

Fatcels are also truecels

 

[EckhartTollemaxx]

Nice progress, losing fat is the best looksmax.
Currently losing fat to get sub 10% to get hollow cheeks and lose slight double chin.

 

[ANATOLIAN]

still look like shit

 

[Deleted member 2352]

Ok bra maybe in my next life

 

[FromEE]

Fuck you, fuck you, fuck you, fuck you. My starting weight is 7kg less than you but seriously fuck you. I fear loose skin and I can see that you will have loose skin. My goal weight is 85kg, fuck you, fuck you, fuck you.

 

[bassfreak]

eat high protein and don't lose weight 2 fast
i wasnt working ABS 2 much , it would look much better if i did

 

[Pietrosiek]

Mirin dat dick

small

 

[CopeAndRope]

Fuck you, fuck you, fuck you, fuck you. My starting weight is 7kg less than you but seriously fuck you. I fear loose skin and I can see that you will have loose skin. My goal weight is 85kg, fuck you, fuck you, fuck you.

Than just fast. You will lose fat and the excess skin will be eaten by the autophagy processes induced by the fasting.

 

[FromEE]

Than just fast. You will lose fat and the excess skin will be eaten by the autophagy processes induced by the fasting.

Is it actually proven though? For now I've always thought it's gigacope because I've never seen any studies or results from it on others. You're a pretty high iq poster tho so honestly you kind of make me believe it's true.

Is it a water fast or 16:8 fast you are talking about?

 

[CopeAndRope]

Is it actually proven though? For now I've always thought it's gigacope because I've never seen any studies or results from it on others. You're a pretty high iq poster tho so honestly you kind of make me believe it's true.

Is it a water fast or 16:8 fast you are talking about?

He fasted 382 days and lost +100kg without the skin being in excess because of autophagy.

The True Story of a Man Who Survived Without Any Food For 382 Days

Most people can survive without food for at least a few weeks, maybe a bit longer.

www.sciencealert.com

 

[FromEE]

He fasted 382 days and lost +100kg without the skin being in excess because of autophagy.

The True Story of a Man Who Survived Without Any Food For 382 Days

Most people can survive without food for at least a few weeks, maybe a bit longer.

www.sciencealert.com

Okay, I have 0 excuses now. Thank you.

 

[Mateusz74]

Good job op. What’s ur bodyfat % atm?

 

[bassfreak]

Good job op. What’s ur bodyfat % atm?

atm is 16% , at those pics it was maybe 15% ? (83 kg vs 86kg now but i hold lot of water)
i earlier got some health problem and didint lift but im back