{lifehax} lose weight with beans

[antiantifa]

Regular intake of white kidney beans extract (Phaseolus vulgaris L.) induces weight loss compared to placebo in obese human subjects​

0.5 kg per week of fat loss(no lean mass loss) without even trying.

I tried this and it's legit after eating 5 raw white kidney beans my poop the next day quadrupled , it even touched my ass all the way from down the toilet.

Jfl at you dieting the high-cortisol way when you can just eat a bunch of raw white beans and not even feel hunger while losing weight. Give this post likes if u agree and JFL if you think it's JFL.

 

[Chowdog]

my poop the next day quadrupled , it even touched my ass

 

[Danish_Retard]

my poop the next day quadrupled , it even touched my ass all the way from down the toilet.

 

[Deleted member 7044]

my poop

XD

 

[Deleted member 13335]

I have a question whether these carb blockers just make one get rid of carbs so like you didn't even eat them or they help digest them somehow other way so they are still used as energy. Because I don't see sense in such products if you can just keep keto diet

 

[antiantifa]

I have a question whether these carb blockers just make one get rid of carbs so like you didn't even eat them or they help digest them somehow other way so they are still used as energy. Because I don't see sense in such products if you can just keep keto diet

the carbs go to ur lower stomach where they get eaten by bacteria or shitten out. This effectively lowers the kilo-calories of carbs from 4 to like 2 or 1.5 even.

 

[Deleted member 4612]

 

[antiantifa]

View attachment 1165090

bro that's the whole point this "poison" stops u from digesting carbs. in low dose it's totally okay it's been medically studied.

 

[Deleted member 13335]

the carbs go to ur lower stomach where they get eaten by bacteria or shitten out. This effectively lowers the kilo-calories of carbs from 4 to like 2 or 1.5 even.

So it makes like I have eaten less? And the only benefit appears to be less hunger with the loss of carbs, if you can control your diet

 

[WadlowMaxxing]

View attachment 1165090

these same experts tell us drinking raw milk is no different than cyanide

 

[Deleted member 13994]

just cause oxalate poison theory

 

[Lars]

 

[antiantifa]

So it makes like I have eaten less? And the only benefit appears to be less hunger with the loss of carbs, if you can control your diet

the only benefit being losing weight without worrying.

 

[Deleted member 13335]

the only benefit being losing weight without worrying.

Thats a good thing then. But I think you still need carbs for training, it's pointless to eat something with no benefits

 

[antiantifa]

Thats a good thing then. But I think you still need carbs for training, it's pointless to eat something with no benefits

ur literally a graypill faggot wtf are you babbling about this shit is for weight-loss not muscle gain gtfo out of here without ur sad pathetic energy retard

 

[Deleted member 13335]

ur literally a graypill faggot wtf are you babbling about this shit is for weight-loss not muscle gain gtfo out of here without ur sad pathetic energy retard

 

[Bewusst]

home-canning beans for botulism to lose weight rapidly thread, when?

 

[Deleted member 10987]

Regular intake of white kidney beans extract (Phaseolus vulgaris L.) induces weight loss compared to placebo in obese human subjects​

0.5 kg per week of fat loss(no lean mass loss) without even trying.

I tried this and it's legit after eating 5 raw white kidney beans my poop the next day quadrupled , it even touched my ass all the way from down the toilet.

Jfl at you dieting the high-cortisol way when you can just eat a bunch of raw white beans and not even feel hunger while losing weight. Give this post likes if u agree and JFL if you think it's JFL.

I love loubia
Based

 

[Deleted member 12270]

Dude just eat a balanced diet and have some self control, limit your portions and do more exercise

 

[ChristianChad]

Nigga just eat a bioenergetic diet. Eating a lot of calories and still losing weight. Every other way is Cortisol and the will make you lose muscle aswell, this will change your body composition for more muscle and less fat

 

[Deleted member 3828]

I love loubia
Based

based on what?

 

[Deleted member 10987]

based on what?

Food

 

[FatBunnyBaby]

how is it going?

 

[Reckless Turtle]

Whole-foods, plant-based diet tips

These are techniques I've gained from the past 3 years. Firstly, get a Cronometer account to track your nutritional intake. Legumes: Lentils Beans Chickpeas You need to cook these properly in order to avoid gas/bloating. Boil them in water, poor them into a colander, rinse them in the...

looksmax.org

 

[SurgeryEnjoyer]

@poopoohead