Literally can't study at all after the gym, am I just retarded or is this normal?

[ZoomerSpicoid415]

Yesterday, Did Chest day, went till failure, then walked 2 miles. Got a massive headache after, showered and felt slow mentally for the rest of the day

I could only clean and do other stuff, actual studying and reading was impossible and I could not retain anything

This is with high doses of vyvanse aswell, wtf can i do to mitigate this, I saw a vid from MPMD years ago about this

 

[CoreSchizo]

I'm on 30mg of Vyvanse aswell, just jerk off before always works for me!

 

[ZoomerSpicoid415]

I'm on 30mg of Vyvanse aswell, just jerk off before always works for me!

when i go to the gym and take vyvanse I have no libido for the rest of the day and it gets repressed and then at night it comes 10x more extreme, Idk im weird with it

 

[User28823]

better to study in the morning with a clear mind

 

[User28823]

when i do physical exertion the last thing i wanna do is study after

 

[autistic_tendencies]

Why would you walk so much

 

[ZoomerSpicoid415]

Why would you walk so much

Used to run daily before 2022 and had amazing cardio, have done basically 0 cardio for the past 2 years and I gained a shitton of muscle and fat and Im trying to ease into having better cardio without raaping my joints

 

[autistic_tendencies]

Used to run daily before 2022 and had amazing cardio, have done basically 0 cardio for the past 2 years and I gained a shitton of muscle and fat and Im trying to ease into having better cardio without raaping my joints

Just eat healthier