LL in a month, ideas for looksmaxxing and suppliments to take during

[themanwhoslays]

Planning on taking my guitar to practise and reading books. For suppliments, k2+d, vitamin c & calcium and astathxtin and betacaroten for orange/redish glow + tazarotene for face every 2 days as I will not be leaving my room often except for the recovery center.


Any other ideas? Can't take any sarms/steroids also as they are not allowed during lenghtening


Also, It's over that I have to get LL to get to 6 foot which by this forum is considered manlet height, but honestly, any improvement is welcome over 5 8.

 

[themanwhoslays]

also, how weird will I look considering I'll be 6 foot with a 5 8 wingspan... think people will notice?

 

[keife]

proof?

 

[Zeekie]

Yes... Here are a couple insights for you based on what I know about LL:
1. You're a month away from LL, but you better have been lifting and stretching this whole time, fewer chances of muscular issues later during the procedure.
2. Eat 2.2g of protein per kg of body weight.
3. Eat a diet rich in boron, calcium, phosphorous and magnesium.
4. Supplement with magnesium, vitamin d3+k2, and collagen peptides. Other supplementation with minerals is optional.
4. AVOID SODAS, ALCOHOL AND EXCESS SODIUM LIKE THE PLAGUE.

 

[Zeekie]

also, how weird will I look considering I'll be 6 foot with a 5 8 wingspan... think people will notice?

Yes. Ideally you would be getting clavicle lengthening too if you wanted to maintain proper proportions, it does look odd, but most people don't actually care.

Being 6'0" with 5'8" wingspan would mean your APE index is 0.945, the ideal is 1 or higher, your index by the end of the procedure would put you at the lower end of average APE indexes.

 

[themanwhoslays]

Yes. Ideally you would be getting clavicle lengthening too if you wanted to maintain proper proportions, it does look odd, but most people don't actually care.

Being 6'0" with 5'8" wingspan would mean your APE index is 0.945, the ideal is 1 or higher, your index by the end of the procedure would put you at the lower end of average APE indexes.

i had stunted growth so my clavicles are wide but my legs are short compared to my torso

 

[themanwhoslays]

Yes. Ideally you would be getting clavicle lengthening too if you wanted to maintain proper proportions, it does look odd, but most people don't actually care.

Being 6'0" with 5'8" wingspan would mean your APE index is 0.945, the ideal is 1 or higher, your index by the end of the procedure would put you at the lower end of average APE indexes.

only the arm lenght scares me

 

[laworg]

Bpc

Planning on taking my guitar to practise and reading books. For suppliments, k2+d, vitamin c & calcium and astathxtin and betacaroten for orange/redish glow + tazarotene for face every 2 days as I will not be leaving my room often except for the recovery center.


Any other ideas? Can't take any sarms/steroids also as they are not allowed during lenghtening


Also, It's over that I have to get LL to get to 6 foot which by this forum is considered manlet height, but honestly, any improvement is welcome over 5 8.

Bpc-157

 

[Zeekie]

only the arm lenght scares me

Where do your arms reach in relation to your torso? I don't think arm-leg proportion matters at all, your arm-torso proportion is much more important.

 

[themanwhoslays]

proof?

well, I'm gonna post my diary in a month and detail everything here on the forum, on the limb lenghtening reddit and on discord

other then that what do you want to know? i have the clinics stretching routine as i got it after payment

 

[themanwhoslays]

Where do your arms reach in relation to your torso? I don't think arm-leg proportion matters at all, your arm-torso proportion is much more important.

around my penis so after 9cm lenghtening they will be around my pockets if i was wearing pants

 

[themanwhoslays]

Bpc

Bpc-157

i was thinking of this but I'm not allowed to take it until my rods will be removed(next year)

 

[keife]

well, I'm gonna post my diary in a month and detail everything here on the forum, on the limb lenghtening reddit and on discord

other then that what do you want to know? i have the clinics stretching routine as i got it after payment

Will be interesting to see then, can I ask how much your paying?
Also is it one procedure? As I thought you could only do 3 inches per procedure unless u do femur and tibia unless im retarded.

 

[Zeekie]

around my penis so after 9cm lenghtening they will be around my pockets if i was wearing pants

Well I guess that's not bad at all, you're likely fine when it comes to arm length, what I'd worry about is total wingspan because of your clavicles, that's what will mess up your proportions the most, but again, being tall > good proportions, so if you're not up to spend more money, time and suffering on another lengthening surgery, just roll with it.

 

[Zeekie]

Yes... Here are a couple insights for you based on what I know about LL:
1. You're a month away from LL, but you better have been lifting and stretching this whole time, fewer chances of muscular issues later during the procedure.
2. Eat 2.2g of protein per kg of body weight.
3. Eat a diet rich in boron, calcium, phosphorous and magnesium.
4. Supplement with magnesium, vitamin d3+k2, and collagen peptides. Other supplementation with minerals is optional.
4. AVOID SODAS, ALCOHOL AND EXCESS SODIUM LIKE THE PLAGUE.

Also... don't ignore this... you'll regret it...

 

[themanwhoslays]

Also... don't ignore this... you'll regret it...

View attachment 3815905

well I'm fucked cuz i will have to live on ordering food..... why avoid excess salt if u dont mind me asking?

 

[slaters]

Yes. Ideally you would be getting clavicle lengthening too if you wanted to maintain proper proportions, it does look odd, but most people don't actually care.

Being 6'0" with 5'8" wingspan would mean your APE index is 0.945, the ideal is 1 or higher, your index by the end of the procedure would put you at the lower end of average APE indexes.

APE index being wingspan : height ?
BLACK people have longer arms
Coincidence?

 

[karba]

also, how weird will I look considering I'll be 6 foot with a 5 8 wingspan... think people will notice?

Nope nt nut heads won’t examine your body and you can just say it’s genes

 

[Angutoid]

By who

 

[Zeekie]

well I'm fucked cuz i will have to live on ordering food..... why avoid excess salt if u dont mind me asking?

Sodium negatively affects your ability to absorb and hold on to calcium. Sodium is needed, but consistently going above the recommended intake will chip away at your bone health, and the last thing you'd want right now is that.

 

[dvgp]

Bom, vou postar meu diário em um mês e detalhar tudo aqui no fórum, no Reddit sobre alongamento de membros e no discord

O sódio afeta negativamente sua capacidade de absorver e reter cálcio. O sódio é necessário, mas exceder a ingestão recomendada constantemente prejudicará a saúde dos seus ossos, e a última coisa que você quer agora é isso.

Fora isso, o que você quer saber? Eu tenho a rotina de alongamento da clínica, pois a adquiri depois do pagamento.

Bom, vou postar meu diário em um mês e detalhar tudo aqui no fórum, no Reddit sobre alongamento de membros e no discord

Fora isso, o que você quer saber? Eu tenho a rotina de alongamento da clínica, pois a recebi após o pagamento.

Obrigado por documentar meu amigo, como posso segui-lo além do fórum looksmax?