Lock in before summer

zache

zache

Iron
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Mar 14, 2026
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So im like 205lbs rn 5'11 and i bench 250, squat 375, DL 450. I think these are good, but im not sure if I cut weight i will lose progress. I want to look good for summer, any tips how?
 

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You need to get into a deficit. And don't cut your hair. I can coach you for 1 month free.
 
just cut if u train and hit ur protein ur not gonna loose that much muscle, if your really concerned about that take some reta and gh for muscle sparing and some test and anavar if ur willing to roid
 
is it good to hard cut? like ive done it before just eating 1 meal a day but idk i might loose muscle right? do i have any good like facial features that would acc look good if i cut
 

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