lol at your entire life if you arent lean in 2021

[Hozay]

what in the ever living fuck are you doing?

food is good and it's one of my most favorite things in life which is why i have cheat days, but being lean is far more important. and junk food tastes a million times better when you restrict it for a long time anyways. it's a win win situation ngl.

@Amnesia @delta7

 

[calzium]

I got lazy over the past year and gained like 20 lbs fml

Currently back into leanmaxxing and hoping to have visible abs by new years

Not that it matters anyways

 

[Hozay]

I got lazy over the past year and gained like 20 lbs fml

Currently back into leanmaxxing and hoping to have visible abs by new years

Not that it matters anyways

You should be ashamed of yourself. Don't ever let that fucking happen again.

 

[Deleted member 15338]

%10 bf is autism and very hard to keep tbh i think %13-%15 is better with a good muscle mass. And i am meso-endomorph anyway.

 

[calzium]

You should be ashamed of yourself. Don't ever let that fucking happen again.

I should be youre right. Lean is life

 

[Hozay]

%13-%15

all u need boss

 

[Deleted member 15338]

all u need boss

It is average tho not lean category and to be honest if u dont have visible bones at even %20 bf you wouldnt look that good at %10 bf too.

 

[Deleted member 15338]

For example this guy is boneless and doesn't have a crazy defination even at %6 bf (before pic is %12 lmao):

 

[Deleted member 13787]

Tbh
Im leanmaxxing rn and can finally see my cheekbones
I went from 30% to like 26% bf and already girls treat me much better
13-14% is the ideal range

 

[Tony]

this is tser

 

[Deleted member 14677]

Tbh
Im leanmaxxing rn and can finally see my cheekbones
I went from 30% to like 26% bf and already girls treat me much better
13-14% is the ideal range

soon we’ll be chanting chad

 

[Deleted member 275]

Meanwhile the actual slayers of this forum like me:

M O G G E D
O
G
G
E
D

 

[Deleted member 13787]

soon we’ll be chanting chad

Next summer is gonna be wild, hopefully i reach 14% by then

 

[Deleted member 14677]

Next summer is gonna be wild, hopefully i reach 14% by then

just by sweating in the hot weather?

 

[Deleted member 756]

Indeed

 

[Tony]

Next summer is gonna be wild, hopefully i reach 14% by then

this is u soon

 

[Deleted member 13787]

this is u soon View attachment 1353006

Im like 10 pounds heavier than that

 

[Tony]

Im like 10 pounds heavier than that

do you fap everyday or

 

[Deleted member 13787]

do you fap everyday or

2-3 times

 

[Deleted member 275]

IndeedView attachment 1353007

mirin' prettyboy slayer on right

 

[Deleted member 15338]

View attachment 1353004 this is tser

@TsarTsar444 nice guy/betabux body tbh ngl

 

[thickdickdaddy27]

rn i'm focusing on gaining lean mass more than anything. a leamaxxed and musclemaxxed body is everything

 

[Deleted member 15338]

IndeedView attachment 1353007

You will be like that %10 bf user here tho he has mongol cheeks with u and his face looks same at %20 and %10 @ArmadilioZaur

 

[Deleted member 756]

You will be like that %10 bf user here tho he has mongol cheeks with u and his face looks same at %20 and %10 @ArmadilioZaur

He looks good

 

[Deleted member 15338]

Also get a haircut like in the pic and be always clean shaven it is far better @TsarTsar444

 

[Deleted member 15338]

He looks good

Yeah he is above average but no visible bones at %10 bf

 

[Kekee]

Whats the point of getting lean when I’m boneless? no zygos no cheekbones for my boneless face.

So you can at least have a lower chance of smelling like shit(fat ass = harder to clean).

This is why fat people should rope. Smelly asses, always sweating, etc.

 

[Deleted member 756]

Yeah he is above average but no visible bones at %10 bf

Fair enough that’s fine

 

[delta7]

Thread 'Legit Leanmaxing motivation'
https://looksmax.org/threads/legit-leanmaxing-motivation.73864/


Thread 'Brutal studies on facial fat and attractiveness for males'
https://looksmax.org/threads/brutal-studies-on-facial-fat-and-attractiveness-for-males.66013/


Thread 'Lean/defined face is more important than bone structure itself, and is the single most important feature to have as a male'
https://looksmax.org/threads/lean-d...ost-important-feature-to-have-as-a-male.8335/


Thread 'Tbh jfl he should have stayed junkie srs'
https://looksmax.org/threads/tbh-jfl-he-should-have-stayed-junkie-srs.95996/


Thread 'BRUTAL BODYFAT % PILL I CANT BREATHE'
https://looksmax.org/threads/brutal-bodyfat-pill-i-cant-breathe.118932/


Post in thread 'Legit Leanmaxing motivation'
https://looksmax.org/threads/legit-leanmaxing-motivation.73864/post-2170386

 

[redfacccee]

I got lazy over the past year and gained like 20 lbs fml

Currently back into leanmaxxing and hoping to have visible abs by new years

Not that it matters anyways

how can u gain 20lbs in a year u fat fuck?

 

[JamesHowlett]

15% should be the max bf% as you’ll most likely have a flat stomach then.

 

[highschoolneverends]

Tbh
Im leanmaxxing rn and can finally see my cheekbones
I went from 30% to like 26% bf and already girls treat me much better
13-14% is the ideal range

10-12% is the ideal range tbh. Lean enough for cut abs and a slim face, but not too gaunt looking or shredded.