Long shifts make a grease the groove approach to working out impossible

[optimisticzoomer]

I work in security (for now at least), and it's common for shifts to be 12 hours, 4 days on, followed by 4 days off

But that means four 12 hour shifts in a row

So if you're an advocate of performing exercises such as pull ups throughout the day, rather than in a "workout" (a more natural, more pleasant, less sedentary approach), it's basically impossible on your work days, especially if u have to commute

I mean, of course, these places could install pull up bars to keep their employees fit, but for some reason they don't

 

[Deleted member 137296]

have you ever actually had to do any security work as in fighting people or restraining drunk idiots. every time ive seen a security guard 'working' its some 5'7 ethnic standing at the door way doing nothing

 

[optimisticzoomer]

have you ever actually had to do any security work as in fighting people or restraining drunk idiots. every time ive seen a security guard 'working' its some 5'7 ethnic standing at the door way doing nothing

No
That's basically what security is
Although where I currently work we just search bags and stuff
Only bouncers ever really get physical. Most security are actually told not to and u could get fired