Look at this absolute retard trying to educate people about nutrition on youtube comments

asdvek

asdvek

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so i was on a video about egg whites and yolks and the vid is about eat the yolks too, that's irrelevant
OP comment:
1738512091447


i mean these are irrelevant

but here's the real deal

1738512104307


laughs cage GIF


nigga said
"eggs are not really that nutritious" eating just a few eggs a day will make you reach your most, almost all vitamin requirements for the day
OATS? oats have phytic acid in them which binds to zinc making you infertile and no actual nutritional value, the fiber in them also binds to the vitamins in oats so you can't absorb any vitamin from oats.
broccoli? oxalate, fucking, like, fiber, no nutritional value, literal poison, goitrogens
 
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Who am i to criticize others when i myself am imperfect
 
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i just drank 100g of sugar
 
Organisms are arguing over food
 

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