paki lifter
Iron
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I’m currently a 15 year old, 215 IB, average BF dude with some above average lifts.
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Deleted member 71265
75% Ruski 25% Tatar
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tf you want us to say
gooner23
Luminary
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- Sep 2, 2023
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pretty hard depends on your fat distribution a few months ago i was sitting at like 25% bf trying to just constantly progress and your just gonna be bloated 24/7 if your truly trying to power lift had to stop due to brain fog
