Looksmax with fruitarian diet

[Yellowskies]

Anyone really gave it a shot?

the obvious is getting all vitamins and nutritions for looking better, as well as fiber for perfect digestion (lower cortisol)

Also the hydration/water problem is solved immediately, you get water from the massive amounts fruits

high energy for working out more (as opposed to low carb protein diet)

Any draw back? From u who tried?

 

[Toth's thot]

There's not a looksmaxxing diet. You're either born as a chad or it's over.

 

[datboijj]

Anyone really gave it a shot?

the obvious is getting all vitamins and nutritions for looking better, as well as fiber for perfect digestion (lower cortisol)

Also the hydration/water problem is solved immediately, you get water from the massive amounts fruits

high energy for working out more (as opposed to low carb protein diet)

Any draw back? From u who tried?

i was on it for a month in the summer only eating mangoes grapes and watermelons and cheeries
the best i've ever felt
felt light as a feather
my teeth were so white (but only because i only ate high water content fruit)
skin was bright af
but i stopped because i ran out of money
and everyone was bullying me about it

 

[Reckless Turtle]

It will obviously lead to a protein deficiency...

Whole-foods, plant-based diet tips

These are techniques I've gained from the past 3 years. Firstly, get a Cronometer account to track your nutritional intake. Legumes: Lentils Beans Chickpeas You need to cook these properly in order to avoid gas/bloating. Boil them in water, poor them into a colander, rinse them in the...

looksmax.org

 

[Deleted member 13710]

All of these extreme diets--carnivore, vegan, fruititarian--are autism. Just eat a healthy, well-balanced diet.