Losing fat takes a lot of time

[Deleted member 8608]

You can gain 25 pounds in 2 weeks but lose it in 5 months. Its over.

 

[Deleted member 21297]

You can gain 25 pounds in 2 weeks but lose it in 5 months. Its over.

mr beast lost like 18lb on a 14 day fast just starvationmaxx

 

[Orc]

losing weight is far easier than gaining quality weight (muscle)

 

[Deleted member 8608]

losing weight is far easier than gaining quality weight (muscle)

Keep coping for your bad genetics, i gain muscle like i was on trt

 

[Orc]

Keep coping for your bad genetics, i gain muscle like i was on trt

you are smaller than me after lifting than I was before I even started.

 

[Deleted member 20370]

life is a joke

 

[Deleted member 15827]

Supplement thyroid aspirin caffeine modafinil nicotine and it possible ephedrine and go on ray peat diet

 

[Deleted member 18301]

Try intermediate fasting with 2 meals, worked for me

 

[....]

you are smaller than me after lifting than I was before I even started.

Always bragging about your physique when you are skinny as shit. I'd be willing to bet money that when you have a t-shirt on, nobody can even tell that you lift weights. You're just a skinny ripped dude like Anstrum

 

[Deleted member 21297]

intermediate fasting

huh??

 

[Deleted member 8608]

Always bragging about your physique when you are skinny as shit. I'd be willing to bet money that when you have a t-shirt on, nobody can even tell that you lift weights. You're just a skinny ripped dude like Anstrum

This.

 

[Deleted member 18301]

huh??

Intermittent ac

 

[Orc]

Always bragging about your physique when you are skinny as shit. I'd be willing to bet money that when you have a t-shirt on, nobody can even tell that you lift weights. You're just a skinny ripped dude like Anstrum

good cope.

 

[mug]

You can gain 25 pounds in 2 weeks but lose it in 5 months. Its over.

shut up fat retard... i lost 25 lbs in 6 months

 

[AlexBrown84]

Always bragging about your physique when you are skinny as shit. I'd be willing to bet money that when you have a t-shirt on, nobody can even tell that you lift weights. You're just a skinny ripped dude like Anstrum

Take ai you talk like you have high estrogen

 

[....]

View attachment 1858406
good cope.

Your arms look skinny as shit. And you know that hence why you're trying to compensate by wearing the t-shirt that shows off your upper chest jfl

 

[....]

Take ai you talk like you have high estrogen

I've posted my bloods. My estrogen is surprisingly low unlike you

 

[HerpDerpson]

Just be in ketosis.

 

[Orc]

Your arms look skinny as shit. And you know that hence why you're trying to compensate by wearing the t-shirt that shows off your upper chest jfl

too bad they're thicker than your neck + you won't post fyseek because you've got nothing to show.

 

[AlexBrown84]

I've posted my bloods. My estrogen is surprisingly low unlike you

Not with them man titties

Send link xD

 

[....]

Not with them man titties

Send link xD

Man I am not going through my threads to find it. Just post little keywords in the search bar like "estrogen", "test", "bloods" you will find my bloodwork thread. Honestly, I was quite surprised by my low estrogen. I thought it would be much higher because the way i store fat is like a woman. It all goes to my ass, thighs and tits. But nothing goes to my gut.

 

[Deleted member 8608]

Man I am not going through my threads to find it. Just post little keywords in the search bar like "estrogen", "test", "bloods" you will find my bloodwork thread. Honestly, I was quite surprised by my low estrogen. I thought it would be much higher because the way i store fat is like a woman. It all goes to my ass, thighs and tits. But nothing goes to my gut.

Ok tranny

 

[....]

too bad they're thicker than your neck + you won't post fyseek because you've got nothing to show.

Your fizeek is much better than mine no doubt. But I think you are bragging about something that doesn't deserve to be bragged about. Your fizeek is not that impressive. You don't even look like you lift with a shirt on

 

[Orc]

Your fizeek is much better than mine no doubt. But I think you are bragging about something that doesn't deserve to be bragged about. Your fizeek is not that impressive. You don't even look like you lift with a shirt on

I am not bragging anywhere, all I said was that building muscle easily when you are a literal twig isn't an indicator of good genes.

I am 6'2 with a 6'8 wingspan by the way, everything looks proportionally slim on me as a result, most of your favorite roided influencers would look like literal children standing next to me.

 

[....]

I am 6'2 with a 6'8 wingspan by the way, everything looks proportionally slim on me as a result, most of your favorite roided influencers would look like literal children standing next to me.

Damn the arrogance on this nigga.

Well okay, if you say so sir.

 

[mug]

Stop complaining bitch

Put down the fork