Losing Height

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shortcelrip

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Could I have lost like an inch or 2 of my actual height now if ive been wearing 2-3 inch inserts in my shoes for the last 1 year straight for about 5-6 hours daily and by lose height i mean screw up my pelvic tilt and mess up my posture
 
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Could I have lost like an inch or 2 of my actual height now if ive been wearing 2-3 inch inserts in my shoes for the last 1 year straight for about 5-6 hours daily and by lose height i mean screw up my pelvic tilt and mess up my posture
stop beliving in indian patel bro that didnt do shit
 
nah not really if it did you would know since you would have symptoms that would indicate severe problems with your posture
 
nga i thought everyone knew your supposed to stretch if you wear lifts lmao, i doubt you lost 2 inches aswell, 1 is possible but youll regain it through spinal decompression and going back to good posture.
 
nga i thought everyone knew your supposed to stretch if you wear lifts lmao, i doubt you lost 2 inches aswell, 1 is possible but youll regain it through spinal decompression and going back to good posture.
ok bet ye i agree my bones da hurt from the lifts smh. what is bes streches i can do to get it back?
 

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