Losing weight/getting lean is actually impossible -- here's why (> 80 IQ only)

[Elmo The Faggot]

For many, getting lean isn't as simple as dieting, because an optimal metabolism/healthy person would be LEAN-adjacent by default.

So if you're not specifically eating like a pig every day, yet still aren't anywhere near lean at all (13-15%) it means you're not meant to be.

In this case it means CUTTING will fuck you up, lower androgens, lower thyroid, make you sick, make you weak, give under eyebags, etc.

If you wake up & aren't already lean, your health isn't ready to be starved. It means you need better health, not less food. It means you are in a sub-optimal state & dieting isn't the problem -- digestion/hormones/metabolism/enzymatic activity levels/etc. are the REAL issue.

So healthmaxxing is step 1, not starvemaxxing. If you truly were MEANT to be cut, you would be close to being cut to begin with.

 

[Swarthy Knight]

Greycel logic

 

[Elmo The Faggot]

Greycel logic

You know what I'm saying is right, stop coping.

 

[VV62]

Its just calories in calories out bud

 

[Elmo The Faggot]

Its just calories in calories out bud

It's 2025 & niggas still thinking arbitrary numbers thrown around in their heads represent complex systems like human metabolism.

Human body is dynamic; it's not a static, number-mediated system that responds perfectly to input/output. You got dat gymcel brain, bruh.

Hormones play a BIG role. Stop thinking whether you eat one less cupcake in a week means your skinnyfat ahh gonna be toned eventually.

I know first hand -- I cut forever and still was a fatass, whereas years prior -- with better metabolism -- I ate all day & was toned more.

 

[Swarthy Knight]

You know what I'm saying is right, stop coping.

Nigga I've become lean in the past after being a fatfuck (mostly from anti depressants) without even trying after 6 months from now I hope/expect to have lost about 35-40 pounds. I'm naturally skinny fat tho

 

[VV62]

It's 2025 & niggas still thinking arbitrary numbers thrown around in their heads represent complex systems like human metabolism.

Not arbitrary and its basic thermodynamics

 

[Eltrē]

“Healthmaxxing before leanmaxxing!”
As if losing weight isn’t one of the healthiest things you can do.

 

[Elmo The Faggot]

Not arbitrary and its basic thermodynamics

Bro's applying thermodynamics to a complex & constantly changing, non closed-source system as if it was water in a beaker.

 

[Elmo The Faggot]

“Healthmaxxing before leanmaxxing!”
As if losing weight isn’t one of the healthiest things you can do.

It's not that simple moron, otherwise everyone just being skinny would be healthier -- reality doesn't work that way though if you have a brain.

Looks like the IQ > 80 in the title didn't quite work as intended, it seems. Just cutting calories ain't gonna make you healthy nor cut, bruh.

 

[VV62]

Bro's applying thermodynamics to a complex & constantly changing, non closed-source system as if it was water in a beaker.

Complex or not it still has to follow thermodynamics its basically net energy balance innit

 

[Eltrē]

It's not that simple moron, otherwise everyone just being skinny would be healthier -- reality doesn't work that way though if you have a brain.

Looks like the IQ > 80 in the title didn't quite work as intended, it seems. Just cutting calories ain't gonna make you healthy nor cut, bruh.

Tell me you know nothing about health without telling me.

Go back to tiktok you pseudo-scientific carnivorefag.

 

[Elmo The Faggot]

Tell me you know nothing about health without telling me.

Go back to tiktok you pseudo-scientific carnivorefag.

AVI of a woman detected, opinion not even considered.

 

[newgen/cel]

extremely high iq thread, people forget food isnt just calories

 

[Eltrē]

AVI of a woman detected, opinion not even considered.

View attachment 3933559

Consider you did, you just can’t think of anything to say because you know you’re wrong.

Just stuff yourself with food to “hormonemaxx”, it will lean you out bro!

 

[Elmo The Faggot]

extremely high iq thread, people forget food isnt just calories

A "calorie" isn't the same in every body, in every circumstance.

You can't even provably determine if 1 calorie is the same across the same foods, as no organic matter is perfectly stable/objective.

We change, food changes, our bodies change, and there are literally many factors outside of just calories & TDEE, etc.

Only retarded gymcels think 1 calorie is 1 calorie perfectly everywhere, and that their bodies are fucking perfect little calculators.

 

[Elmo The Faggot]

Consider you did, you just can’t think of anything to say because you know you’re wrong.

Just stuff yourself with food to “hormonemaxx”, it will lean you out bro!

You are retarded, man. I am not considering anything you say, nor did I ever seriously think you can hold up a serious argument.

Now realize roids actually DO help you get leaner even without diet being a major factor, and you too will wake up & see the reality.

 

[newgen/cel]

A "calorie" isn't the same in every body, in every circumstance.

You can't even provably determine if 1 calorie is the same across the same foods, as no organic matter is perfectly stable/objective.

We change, food changes, our bodies change, etc.

Only retarded gymcels think 1 calorie is 1 calorie perfectly everywhere, and that their bodies are fucking perfect little calculators.

Giga true, it’s not just macros brah, there are hundreds of other factors to worry about.

 

[Eltrē]

You are retarded, man. I am not considering anything you say, nor did I ever seriously think you can hold up a serious argument.

Now realize roids actually DO help you get leaner even without diet being a major factor, and you too will wake up & see the reality.

Oh okay, so eating more will give me steroid level androgens now?

Genuinely just kill yourself, if you were this genius you portray yourself as you’d actually explain this basement theory of yours rather than making some bold ass bait statement to attention farm.

 

[Thief]

You are retarded, man. I am not considering anything you say, nor did I ever seriously think you can hold up a serious argument.

Now realize roids actually DO help you get leaner even without diet being a major factor, and you too will wake up & see the reality.

 

[Saint Casanova]

Nearly every shredded guy with a lot of muscle who looks good and full is on PEDs and other drugs.

That’s the biggest caveat.

Naturally skinny guys are small, and obese guys who cut down to a low body fat usually look gaunt unless top percentile.

Simple as that,

 

[canthus]

Nigga I've become lean in the past after being a fatfuck (mostly from anti depressants) without even trying after 6 months from now I hope/expect to have lost about 35-40 pounds. I'm naturally skinny fat tho

Same I used to be lean but I’m skinny fat now but still have a fast metabolism which sucks. I legit lose 4 pounds overnight. Idk what to do abt it bc I’m skinny and my appetite is dogshit

 

[Wexilarious]

wrong because hormones doesn't exist and scam

 

[gimmedatacc]

didn't read nigga. I'm getting nice and lean to I can terrify normies into submission with my bulging biceps. no one will bully me once I achieve maximum ogerness.