Losing weight, very happy

[outsideness333]

Went from 111~ to 108.3lbs, and no it's not just water weight . Very happy with my progress, I hope everyone is having a good day.

(For context, no I'm not anorexic, just pretty short. I've been going to the gym for 3 months now and I've never been happier )

 

[Deleted member 15827]

nigga using emojis like this some helpful, normal forum. anyway what was ur diet

 

[KingGeorgeV]

Loosing weight is one of the best ways to improve your looks. Aim for about 13% BF.

 

[playboicarti]

are you retarded ?

 

[outsideness333]

Bro is 5’0

Fuck off faggot I am

 

[Deleted member 15827]

Fuck off faggot I am

youre awesome

 

[outsideness333]

nigga using emojis like this some helpful, normal forum. anyway what was ur diet

One big-ish meal a day and lots of protein. Couple of snacks throughout the day, barely eat any fast food or shit unless there's absolutely nothing to eat at 2am in the morning Lol.

As you can tell, I don't really know much about diets apart for what some of my mates tell me about their own

 

[outsideness333]

reply to me bitch manlet

 

[Deleted member 15827]

nice avi bro

 

[ascension]

me looking for who asked

 

[Deleted member 19896]

Congratulations you weigh half the size of the average American woman op

edit: nvm saw ur height

 

[Lars]

One big-ish meal a day and lots of protein. Couple of snacks throughout the day, barely eat any fast food or shit unless there's absolutely nothing to eat at 2am in the morning Lol.

As you can tell, I don't really know much about diets apart for what some of my mates tell me about their own

i can make a diet plan for free

 

[outsideness333]

i can make a diet plan for free

Drop it brother

 

[Lars]

Drop it brother

PM me with the info:
How much calories do you consume to lose weight,
how is your diet rn
what is your goal,
do you care about water retention
are you allergic to something or bad reaction
and what food do you totally love and totally hare

 

[Chinacurry]

Went from 111~ to 108.3lbs, and no it's not just water weight . Very happy with my progress, I hope everyone is having a good day.

(For context, no I'm not anorexic, just pretty short. I've been going to the gym for 3 months now and I've never been happier )

Well done bhai

 

[outsideness333]

Well done bhai

Thank you so much bro