losing weight

[ercan]

would cardio help me lose weight or would it make me gain weight bec I'll be more hungry after cardio

 

[Veganist]

ur either hungry or not, its a binary state, you will be hungry regardless

 

[Deleted member 118164]

would cardio help me lose weight or would it make me gain weight bec I'll be more hungry after cardio

0 iq

 

[Deleted member 85905]

would cardio help me lose weight or would it make me gain weight bec I'll be more hungry after cardio

that depends on you, for me cardio doesn't make me more or less hungry but I guess if for u, u get majorly more hungry it'll be harder to stick to ur diet which could lead to weight gain