Lost 0.3 kg today even though I broke the fast

[Deleted member 22124]

Down to 72.9 kg
Waist 73 cm

I think I can keep going and break through this waist plateau now that I've had some sustenance.

 

[Deleted member 22124]

Lost another 0.7 kg (72.2 kg)

I guess this is what they call "reverse dieting". I keep losing weight even though I'm eating more because I'm still eating in a deficit.

 

[Bojack]

Ima take weight loss pills fuck this whole natural weight loss shit

 

[Deleted member 21182]

Could just be water weight

 

[Deleted member 16369]

Weight fluctuates. It’s mostly water that you lost.

 

[Deleted member 22124]

Ima take weight loss pills fuck this whole natural weight loss shit

What are they called?

 

[Bojack]

What are they called?

Idk but my doctor is prescribing it to me. I think he told me what it was, but I forgot. When it comes in the mail, or when my dad picks it up. I will let you know.

 

[Deleted member 22124]

Could just be water weight

Weight fluctuates. It’s mostly water that you lost.

Yeah obvs it's not 1 kg of fat I lost in 2 days, but I'm still making progress, I can tell by the mirror.