john_cope
Mistral
- Joined
- Sep 16, 2019
- Posts
- 2,017
- Reputation
- 1,650
- anti-aging. less calories = less cell growth and aging.
- you wont get fat.
- if you are fat, you will lose weight.
- healthy blood pressure.
- less bloating.
- consistent mood. no hormone or libido fluctuations from eating a huge meal.
- you seem more sophistocated. you have the restaint to enjoy other things in life than eating food.
- more convenience. you can eat a little bit of food and then work on other things.
- you can eat what you want. because you are eating less food, you can afford to eat tasty things whenever you want.
