Low carb low sugar diet might have cured my acne

[IceBreaker0]

I am so fucking happy right now its unreal
I have had heavy acne since 9 years btw

Last days were hot af and alot of sweating and shit but….

Last 6 days i really looked at my carbs and sugar intake and tried to eat just a bit of both instead of just not caring what i eat.

And the results are fucking insane

Last 5 days i havent gotten a single pimple on my face or neck despite sweating

FIRST TIME IN THE LAST YEARS THAT I LOOK DECENT TO ME

Is the diet pill real?My skin is glowing too wtf


TLDR low carb,sugar might be legit

 

[Deleted member 15827]

only works if u were eating like a retard before. Or the high amounts of carbs required more vit C for collagen productionw hich u didnt get. Keep sticking to this diet for a while but know its not optimal for general health and mood

 

[IceBreaker0]

only works if u were eating like a retard before. Or the high amounts of carbs required more vit C for collagen productionw hich u didnt get. Keep sticking to this diet for a while but know its not optimal for general health and mood

Well just the fact that i have less acne makes me feel better so i guess thats worth it.

Will obviously keep going for a few weeks before drawing a final conclusion

 

[AlexBrown84]

Diet hasn’t been shown to cause acne

 

[ilovelamp08]

I am so fucking happy right now its unreal
I have had heavy acne since 9 years btw

Last days were hot af and alot of sweating and shit but….

Last 6 days i really looked at my carbs and sugar intake and tried to eat just a bit of both instead of just not caring what i eat.

And the results are fucking insane

Last 5 days i havent gotten a single pimple on my face or neck despite sweating

FIRST TIME IN THE LAST YEARS THAT I LOOK DECENT TO ME

Is the diet pill real?My skin is glowing too wtf


TLDR low carb,sugar might be legit

Happy for you. Processed sugars are the cause imo for a lot of peoples acne today

 

[buflek]

im off sugar for 3-4 days now and im suddenly way less tired and my skin already seems to be better

 

[nastynas]

your health is direct indicator of your looks and acne can be cured on a cellular level, so yeah your diet is definitely important and might have helped.

 

[IceBreaker0]

Happy for you. Processed sugars are the cause imo for a lot of peoples acne today

I mean its the only thing that makes sense
I dont think people had alot of acne 100 years ago

 

[ilovelamp08]

I mean its the only thing that makes sense
I dont think people had alot of acne 100 years ago

They airbrushed the pics in the 60s 50s 40s etc. But yes it wasn't as rampant