low glycemic diet in puberty

[lestoa]

what do you think of a low glycemic diet, should i do it ? I have heard lots of good things about the low glycemic diet

 

[Orbfanboy]

don't wreck your T3

 

[lestoa]

bump

 

[lestoa]

bump

 

[Ino_]

what do you think of a low glycemic diet, should i do it ? I have heard lots of good things about the low glycemic diet

I read a guide once that said eating them are really important for height growth and projection but i don really know what it is tbh

 

[szolliontaraelis]

Retarded. Higher glycemic foods increase insulin.

Just don’t eat goyslop and you’re good. Low glycemic foods won’t give you enough energy and you won’t be able to stay awake during the day, much less grow to your full potential during puberty.