Low Inflammation Dietary Guide

[TrueGuerilla]

Y'all praising this dogshit misinformation guide for what? Read what I said above

And I don't know why this misinformation guide is stickied

Fucking faggot ass guide, brainwashing at its finest

Fucking retard

I only partially agree, the guide is heavily flawed because this guy instantly mentions macros like they're a godsend. Only micronutrients matter. Only losers track their nutrients, because they have to shove and force the dogshit food down their throats that they probably don't even crave, then stress about the metrics that aren't even accurate. "Muhh calorieeeeeess!!!"

Ideally, you get familiar with certain foods, eat them instinctually, upon cravings and whatnot.

 

[TrueGuerilla]

Buddy tagged the entire continent