lycopene decreases igf-1

What's 5-ar exactly and why is it's reduction bad? Astaxanthin is mostly a positive supplement, don't know much about Lycopene tho
 
What's 5-ar exactly and why is it's reduction bad? Astaxanthin is mostly a positive supplement, don't know much about Lycopene tho
basically mean it lower dht since i am in puberty i dont want that
 

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