Lymphatic Massage

FartMaxxer

FartMaxxer

Iron
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Been experimenting with Gus Sha and massages. Results have been pretty decent since I have bones already, people keep saying I look like I’ve lost weight & getting IOI’s twice as often as before so once per year to 2 jfl.

Will post the most in depth guide on this BOTB or I delete account. Comment if you have any inputs/insults.
 
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Btw only been massaging seriously for about 1week & a half so it pretty legit.
 
physical movement causes the most lymphatic drainage.. especially after eating lots of food, walk for like 15 mins
 
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physical movement causes the most lymphatic drainage.. especially after eating lots of food, walk for like 15 mins
Started jumping rope pretty recently as well so this is valid. I do believe that the massages can somewhat instantaneously drain the fluids out of your face thought
 
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How many times a day do you massage? You use water or oil?
 
looks like tiktok woman cope
 

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