Lymphatic Massage

[Deleted member 30489]

Been experimenting with Gus Sha and massages. Results have been pretty decent since I have bones already, people keep saying I look like I’ve lost weight & getting IOI’s twice as often as before so once per year to 2 jfl.

Will post the most in depth guide on this BOTB or I delete account. Comment if you have any inputs/insults.

 

[Deleted member 30489]

Btw only been massaging seriously for about 1week & a half so it pretty legit.

 

[redfacccee]

physical movement causes the most lymphatic drainage.. especially after eating lots of food, walk for like 15 mins

 

[Deleted member 30489]

physical movement causes the most lymphatic drainage.. especially after eating lots of food, walk for like 15 mins

Started jumping rope pretty recently as well so this is valid. I do believe that the massages can somewhat instantaneously drain the fluids out of your face thought

 

[shuka]

How many times a day do you massage? You use water or oil?

 

[DR. NICKGA]

looks like tiktok woman cope

 

[IAMNOTANINCEL]

looks like tiktok woman cope