Macrodose Melatonin

[Deleted member 10907]

I have been macrodosing melatonin at 40 mg a night. I plan on transitioning to a smaller dosage of aroune 30

 

[Deleted member 9699]

jfl 40mg a night

highest recommended is 12mg afaik

 

[tcienne]

I have been macrodosing melatonin at 40 mg a night. I plan on transitioning to a smaller dosage of aroune 30

why tho

 

[Deleted member 5634]

Wtf OP, how do you function tru the day, do you got depression from all those pills? Melatonin can cause deppresion

 

[Wakeup]

very dangerous sir

 

[Gonthar]

And what are the effects?

 

[ChadsAreCool]

0.3mg of melatonin is a normal good dose. Wtf is 40mg

 

[CokoMleko]

And what are the effects?

You take it only if you need to sleep, but it's not worth considering it's side effects