made more progress in 1 month of bulking that I made in 3 months of maingaining

[killyourselfASAP]

doesnt feel real
strength and muscle gains are crazy
going to the gym is more fun than ever now
not dirty bulking btw planning to gain about 1,5kgs a month

 

[trench]

 

[fezzz]

doesnt feel real
strength and muscle gains are crazy
going to the gym is more fun than ever now
not dirty bulking btw planning to gain about 1,5kgs a month

Whats your diet look like.

 

[chadisbeingmade]

How much did your weight increase in this month?

 

[killyourselfASAP]

Whats your diet look like.

chicken beef rice yogurt peanut butter oats etc etc

 

[fezzz]

chicken beef rice yogurt peanut butter oats etc etc

Nice. Do you think I should use milk to get extra calories? I cant get raw milk just organic normal milk

 

[killyourselfASAP]

How much did your weight increase in this month?

~1.8kgs

 

[killyourselfASAP]

Nice. Do you think I should use milk to get extra calories? I cant get raw milk just organic normal milk

i drink the regular pasteurised milk, didnt look much into raw milk tbh

 

[fezzz]

i drink the regular pasteurised milk, didnt look much into raw milk tbh

Same. Been seeing shit abt A1/A2 milk. Ill start raw milk when I move out at 18.