Maingaining + Intermittent Fasting

[Deleted member 31459]

Worth it once I cut to 12% bf?

 

[Deleted member 25743]

yes but gain muscle

 

[Deleted member 31459]

yes but gain muscle

I’m bulking from ~18% bf til January/February next year

 

[Deleted member 25743]

I’m bulking from ~18% bf til January/February next year

im cutting from 25%

 

[Deleted member 31459]

im cutting from 25%

Bulk or did u start off overweight? I'm eating dirtyish rn, my main 3 meals are fine but I'll eat snacks to satisfy my caloric intake and I cheat 1-2 times a week

 

[Deleted member 25743]

Bulk or did u start off overweight? I'm eating dirtyish rn, my main 3 meals are fine but I'll eat snacks to satisfy my caloric intake and I cheat 1-2 times a week

I binge ate for 2 weeks eating 6000 kcal a day

 

[Deleted member 31459]

I binge ate for 2 weeks eating 6000 kcal a day

Chungusmaxxer