Making the most out of open plates

[foidmasterflex]

I’m 5,8 15 right now and few 7-8 inches last year as well hitting puberty I’m on no supplements but what can I do to maximize this growth period cause I understand how much this is. ALSO will cutting hurt my diet cause I’m lowk 20% body fat(153 pounds) and I be been cutting 400-500 calories a day matienence is 2.3-.4k

 

[percslikemolly]

Nigga just take HGH