Mandatory Supplements

[thereallegend]

Tongkat Ali
Ashwagandha (low dose)
Collagen (high dose, 15g/day)
Colostrum (20+g/day)
Dopa Mucuna
Huperizine A
Vit D
Vit K
B Complex
Iodine
Aromasin
CJC1295
Glipizide
Meclizine
GABA
Theanine
NAC
MSM
Glutathione liposomal
Cistanche
Horny Goat Weed
Vanadium (IGF increase)
Silica (hair texture change)
L Reuteri
Dandelion root
Creatine HCL
Relaxin
Taurine
Boron

 

[Orc]

the multi vitamin from xxl nutrition is pretty good and cheap.

 

[looksmidder]

Tongkat Ali
Ashwagandha (low dose)
Collagen (high dose, 15g/day)
Colostrum (20+g/day)
Dopa Mucuna
Huperizine A
Vit D
Vit K
B Complex
Iodine
Aromasin
CJC1295
Glipizide
Meclizine
GABA
Theanine
NAC
MSM
Glutathione liposomal
Cistanche
Horny Goat Weed
Vanadium (IGF increase)
Silica (hair texture change)
L Reuteri
Dandelion root
Creatine HCL
Relaxin
Taurine
Boron

bookmarked

sorry if you’ve made a thread on this or something but what are the benefits of each of these?

 

[looksmidder]

bookmarked

sorry if you’ve made a thread on this or something but what are the benefits of each of these?

nvm not all of them, specifically-

dopa mucuna

huperzine a (i thought that was debunked here a while ago?)

glipizide

meclizine

theanine

nac

glutathione

cistanche

horny goat weed

l reuteri

dandelion root

relaxin

taurine

sorry ik this is a lot to ask ngl

 

[schitzowarrior40]

zinc is also really good

 

[UglyAsHell]

Tongkat Ali
Ashwagandha (low dose)
Collagen (high dose, 15g/day)
Colostrum (20+g/day)
Dopa Mucuna
Huperizine A
Vit D
Vit K
B Complex
Iodine
Aromasin
CJC1295
Glipizide
Meclizine
GABA
Theanine
NAC
MSM
Glutathione liposomal
Cistanche
Horny Goat Weed
Vanadium (IGF increase)
Silica (hair texture change)
L Reuteri
Dandelion root
Creatine HCL
Relaxin
Taurine
Boron

Acetyl l carnitine

 

[thereallegend]

zinc is also really good

I get that from my electrolyte drinks

 

[thereallegend]

Acetyl l carnitine

I take L Carnitine Tatrate and will probably continue to do so.

I don’t think collagen already contains that.

 

[Deleted member 29796]

the multi vitamine from xxl nutrition is pretty good and cheap.

Might look into this, most multi-vitamins are legit junk, I don't mean in the goofy "multi-vitamins don't do shit" nonsense, but I realize the quality control on these multis are peak trash right now.

edit: nvm, that's a euro brand, in the US these guys are selling placebos damn near. Need to find a legit US brand that isn't expensive as hell.

 

[Jhon Smith]

Chad uses the same towel to dry his balls and his face but still have perfect skin

 

[Deleted member 29796]

Also guys, pay attention to quality control, in some cases the supplements are actually dangerous. If you don't want to get your stuff tested and are in the US, make sure other people have tested them.

 

[Orc]

Might look into this, most multi-vitamins are legit junk, I don't mean in the goofy "multi-vitamins don't do shit" nonsense, but I realize the quality control on these multis are peak trash right now.

edit: nvm, that's a euro brand, in the US these guys are selling placebos damn near. Need to find a legit US brand that isn't expensive as hell.

the only two decent multi vitamins I've found so far are vitortho more-1-one and that one, all the others have shit dosing.

and even with these you might still want to add some additional shit like fish oil or zinc.

 

[normie_joe]

Tongkat Ali
Ashwagandha (low dose)
Collagen (high dose, 15g/day)
Colostrum (20+g/day)
Dopa Mucuna
Huperizine A
Vit D
Vit K
B Complex
Iodine
Aromasin
CJC1295
Glipizide
Meclizine
GABA
Theanine
NAC
MSM
Glutathione liposomal
Cistanche
Horny Goat Weed
Vanadium (IGF increase)
Silica (hair texture change)
L Reuteri
Dandelion root
Creatine HCL
Relaxin
Taurine
Boron

What is half this shit for jfl?

Are you just burning money?

 

[thereallegend]

What is half this shit for jfl?

Are you just burning money?

I went broke