masseter muscle

[ndfoiddestroyer]

Will training the masseter muscle give the illusion of a wider jaw unclenched? If so what will be the best way to train it without getting tmj

 

[Arez]

hard chewing gums, jaw trainers, just dont over do it and research a bit, my recomendation is to get those back jaw trainers for the back teeth on each side and do one set of 15 or two if u feel like theres discomfort lower the sets and if its still annoying u check with a dentist or a doctor, just dont over do it, its safe to do one set of 15 each day slowly