masseter muscles training questions

3ricutz

3ricutz

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To anyone who actually tried this method and was consistent, did it work? was it worth it? did you have any complications come up from doing it? what did you use to train them
 
To anyone who actually tried this method and was consistent, did it work? was it worth it? did you have any complications come up from doing it? what did you use to train them
Yes, yes, a bit of tension from over doing so bad to do like 15 minutes a day, used those amazon jawline exercisers:lul:
 
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Yes, yes, a bit of tension from over doing so bad to do like 15 minutes a day, used those amazon jawline exercisers:lul:
how long did you train for when you first began
 
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