Masseter training

[drdavid33__]

When shouldn't i train my masseters?Cause like i don't wanna look like a reccesed chipmunk for half a year

 

[itsneverover:)]

never train masseters if you are above twelve percent body fat because adding muscular volume under buccal fat and subcutaneous water will instantly push your cheeks outwards turning you into a bloated chipmunk or a square bloatlord instead of giving you a sharp gonial angle leanmaxing and debloating must always come first before masseter hypertrophy also never train them if your bigonial width is already equal to or wider than your bizygomatic width because a wider lower third than midface completely ruins your facial golden ratio making your head look like a pear or an inverted lightbulb another massive red flag is if you have a severely recessed mandible or weak chin because growing massive masseters on a retrognathic jaw accentuates the lack of forward projection and makes you look like a rodent from profile additionally if you suffer from tmj bruxism or facial asymmetry training masseters will exacerbate joint clicking and make one side grow larger than the other resulting in permanent crooked jaw aesthetics if you are lean sub twelve percent have good maxilla projection and your bigonial ratio is narrower than your zygos only then chew hard gum in moderation otherwise it is over and you will just look like a bloated recessed chipmunk for months
HM: inward gonions