Max Growth

A

AnTh_00

Iron
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I'm 17 years old and i wanna know if i can still grow both in height and bonemass since i have a feeling i'll have a late growth spurt.

I'm 177cm or 5'9 ½ i guess and more time passes the more i get taller,i dont really got much hair on my body,beard grows only on chin,mustache and sideburns area,which i trim regularly.
Long ass limbs,so long that they feel unproportionate to the rest of the body, especially the arms. And i lack facial bonemass overall.

Am i just coping or there's still a chance i'm gonna get a growth spurt? And how can i optimize it?
 
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sleep
 
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I'm 17 years old and i wanna know if i can still grow both in height and bonemass since i have a feeling i'll have a late growth spurt.

I'm 177cm or 5'9 ½ i guess and more time passes the more i get taller,i dont really got much hair on my body,beard grows only on chin,mustache and sideburns area,which i trim regularly.
Long ass limbs,so long that they feel unproportionate to the rest of the body, especially the arms. And i lack facial bonemass overall.

Am i just coping or there's still a chance i'm gonna get a growth spurt? And how can i optimize it?
drink half a gallon of raw milk per day or 4-6 liters of pasturized
 
yeah i make sure i get around 9 hours of sleep every night
 
I'm 17 years old and i wanna know if i can still grow both in height and bonemass since i have a feeling i'll have a late growth spurt.

I'm 177cm or 5'9 ½ i guess and more time passes the more i get taller,i dont really got much hair on my body,beard grows only on chin,mustache and sideburns area,which i trim regularly.
Long ass limbs,so long that they feel unproportionate to the rest of the body, especially the arms. And i lack facial bonemass overall.

Am i just coping or there's still a chance i'm gonna get a growth spurt? And how can i optimize it?
you could also do sprints to increase gh by 700% for a short period of time
 
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Reactions: Bryce
At 17 your chances are very low
 
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Alright buddy
1753752343349

larp
 
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