Max Growth

[AnTh_00]

I'm 17 years old and i wanna know if i can still grow both in height and bonemass since i have a feeling i'll have a late growth spurt.

I'm 177cm or 5'9 ½ i guess and more time passes the more i get taller,i dont really got much hair on my body,beard grows only on chin,mustache and sideburns area,which i trim regularly.
Long ass limbs,so long that they feel unproportionate to the rest of the body, especially the arms. And i lack facial bonemass overall.

Am i just coping or there's still a chance i'm gonna get a growth spurt? And how can i optimize it?

 

[magnumd]

sleep

 

[magnumd]

I'm 17 years old and i wanna know if i can still grow both in height and bonemass since i have a feeling i'll have a late growth spurt.

I'm 177cm or 5'9 ½ i guess and more time passes the more i get taller,i dont really got much hair on my body,beard grows only on chin,mustache and sideburns area,which i trim regularly.
Long ass limbs,so long that they feel unproportionate to the rest of the body, especially the arms. And i lack facial bonemass overall.

Am i just coping or there's still a chance i'm gonna get a growth spurt? And how can i optimize it?

drink half a gallon of raw milk per day or 4-6 liters of pasturized

 

[AnTh_00]

yeah i make sure i get around 9 hours of sleep every night

 

[magnumd]

I'm 17 years old and i wanna know if i can still grow both in height and bonemass since i have a feeling i'll have a late growth spurt.

I'm 177cm or 5'9 ½ i guess and more time passes the more i get taller,i dont really got much hair on my body,beard grows only on chin,mustache and sideburns area,which i trim regularly.
Long ass limbs,so long that they feel unproportionate to the rest of the body, especially the arms. And i lack facial bonemass overall.

Am i just coping or there's still a chance i'm gonna get a growth spurt? And how can i optimize it?

you could also do sprints to increase gh by 700% for a short period of time

 

[psychopathic]

At 17 your chances are very low

 

[psychopathic]

you could also do sprints to increase gh by 700% for a short period of time

Alright buddy

 

[AnTh_00]

At 17 your chances are very low

but not 0 tho

 

[slaters]

At 17 your chances are very low

I grew late 17
@AnTh_00 not to give you hope though

 

[AnTh_00]

I grew late 17
@AnTh_00 not to give you hope though

what did you do to optimize it were you alr trying to?

 

[slaters]

what did you do to optimize it were you alr trying to?

Testosterone

 

[magnumd]

Alright buddy

larp

 

[AnTh_00]

Testosterone

yeah im not gonna do that dude

 

[Grievous]

Alright buddy

tuff pfp