maxilla

imdamon

imdamon

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How can I fix my recessed maxilla by softmaxxing?
 
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How can I fix my recessed maxilla by softmaxxing?
it is almost impossible if you are old enough

you can try thumbpulling religiously, chewing with incisors, hard mewing and really trying to fix posture by strengthening glutes and spinal erectors and also doing chin tucks

all these combined together MIGHT give you a mm or 2 if you do them consistently for years and have luck
 
it is almost impossible if you are old enough

you can try thumbpulling religiously, chewing with incisors, hard mewing and really trying to fix posture by strengthening glutes and spinal erectors and also doing chin tucks

all these combined together MIGHT give you a mm or 2 if you do them consistently for years and have luck
Thanks man
 

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That's my 4,5 months ago photo nowadays I have been doing hard mewing and chin tucks and now my maxilla is a little bit more prominent. so should I consider that my maxilla is ideal?
 
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That's my 4,5 months ago photo nowadays I have been doing hard mewing and chin tucks and now my maxilla is a little bit more prominent. so should I consider that my maxilla is ideal?
should be good enough
 
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