Maximizing height in puberty

jordan.w0z

jordan.w0z

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I am 5,8 bouta turn 16 I eat a good diet and I workout but am not on any peptide or steroid at the moment is their anything I can do to make sure I reach my full potential in height or is it over. Also if it is just over what are the best frauds for height is it just the things you put in your shoe and if so what is the best one.
 
good sleep and genetics
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