Maximizing my height

[Tempox]

I’m 13 years old and 6 foot, currently I’m trying to get to 6’5-6’6 but I’m wondering what I should do to get taller, my dad is 6’3, my moms 5’7, and my grandpa was 6’5, I go to sleep at 11 pm on school nights and 12 pm on weekends, and I don’t really eat any foods to maximize bone growth, any foods you recommend, sleep schedules, or supplements to take would be greatly appreciated (first post ever)

 

[dugboy]

I’m 13 years old and 6 foot, currently I’m trying to get to 6’5-6’6 but I’m wondering what I should do to get taller, my dad is 6’3, my moms 5’7, and my grandpa was 6’5, I go to sleep at 11 pm on school nights and 12 pm on weekends, and I don’t really eat any foods to maximize bone growth, any foods you recommend, sleep schedules, or supplements to take would be greatly appreciated (first post ever)

 

[0ptimized]

fuck you

 

[Tempox]

fuck you

Hating for no reason mind you

 

[0ptimized]

Hating for no reason mind you

nigga I'm legit just saying your blessed, no need to even slightly worry about height, over 6'5 and you should get leg shortening surgery imo, the ROI from anywhere 6'2 and up just isn't worth it

 

[manhattanbound]

nigga I'm legit just saying your blessed, no need to even slightly worry about height, over 6'5 and you should get leg shortening surgery imo, the ROI from anywhere 6'2 and up just isn't worth it

copium

 

[0ptimized]

copium

unless you tryna fuck tall men it aint

 

[Tempox]

nigga I'm legit just saying your blessed, no need to even slightly worry about height, over 6'5 and you should get leg shortening surgery imo, the ROI from anywhere 6'2 and up just isn't worth it

Honestly I’m pretty new so wtf is ROI, but also other then just looks and seeming appealing, I play basketball so I want to get taller to maximize my performance

 

[Ch1gga]

I’m 13 years old and 6 foot, currently I’m trying to get to 6’5-6’6 but I’m wondering what I should do to get taller, my dad is 6’3, my moms 5’7, and my grandpa was 6’5, I go to sleep at 11 pm on school nights and 12 pm on weekends, and I don’t really eat any foods to maximize bone growth, any foods you recommend, sleep schedules, or supplements to take would be greatly appreciated (first post ever)

 

[Maxillular]

6foot at 13 why are you even on this forum

 

[0ptimized]

Honestly I’m pretty new so wtf is ROI, but also other then just looks and seeming appealing, I play basketball so I want to get taller to maximize my performance

Return on Investment, but if you're tryna go pro in basketball then its fair enough, you're best bet is honestly just sleep enough, have low stress and eat well, not worth the risk of tapping into any cope peptides or androgens

 

[Tempox]

6foot at 13 why are you even on this forum

I wonder why maybe to do what the forum is mainly intended to do which is maximize yourself

 

[Tempox]

Return on Investment, but if you're tryna go pro in basketball then its fair enough, you're best bet is honestly just sleep enough, have low stress and eat well, not worth the risk of tapping into any cope peptides or androgens

I’ve always thought something was up with peptides, any idea on what causes stress mainly? I kinda overthink a lot abt stuff

 

[Maxillular]

I wonder why maybe to do what the forum is mainly intended to do which is maximize yourself

Yeah for real , just take estrogen for women supplement to hack your pathways, hop on accutane, and sleep from 4am to 9am to optimize your Circadian rhythm so you can produce more hgh at 12am

 

[Tempox]

Yeah for real , just take estrogen for women supplement to hack your pathways, hop on accutane, and sleep from 4am to 9am to optimize your Circadian rhythm so you can produce more hgh at 12am

Bet bro I’ll make sure to do all of that, especially the estrogen who even needs testosterone anyways

 

[0ptimized]

I’ve always thought something was up with peptides, any idea on what causes stress mainly? I kinda overthink a lot abt stuff

right right, just no need to tap into any steroids or peptides as there's a chance you risk fucking up your growth

and for stress just yea don't overthink and try to keep calm, usually helps showing less emotion and just being at peace

 

[0ptimized]

Yeah for real , just take estrogen for women supplement to hack your pathways, hop on accutane, and sleep from 4am to 9am to optimize your Circadian rhythm so you can produce more hgh at 12am

fuck you bro, Accutane should not be mentioned in harmful things for height, literally 0 studies proving the use of Accutane has any effect on height when used at normal doses

 

[Maxillular]

fuck you bro, Accutane should not be mentioned in harmful things for height, literally 0 studies proving the use of Accutane has any effect on height when used at normal doses

It's sarcasm

 

[0ptimized]

It's sarcasm

obviously, but why did you mention Accutane in that?

 

[rayzay]

I’m 13 years old and 6 foot, currently I’m trying to get to 6’5-6’6 but I’m wondering what I should do to get taller, my dad is 6’3, my moms 5’7, and my grandpa was 6’5, I go to sleep at 11 pm on school nights and 12 pm on weekends, and I don’t really eat any foods to maximize bone growth, any foods you recommend, sleep schedules, or supplements to take would be greatly appreciated (first post ever)

6 foot and 13 im jealous. sleep 8+ hours, vitamine k2+d3 zinc in the morning and magnesium before sleep. fish oils are good too. could start working out a little rn at home push ups , chin ups or pull ups if ur strong enough. just dont overtrain

 

[Tempox]

So when you say overtrain, what qualifies as overtraining, I work out abt 3-4x a week with dumbbells, but I don’t really push myself to hard (I don’t do squats, deadlifts, or bench presses), and also what is k2+k3 and magnesium?

 

[Tempox]

right right, just no need to tap into any steroids or peptides as there's a chance you risk fucking up your growth

and for stress just yea don't overthink and try to keep calm, usually helps showing less emotion and just being at peace

Alright thank you so much btw

 

[0ptimized]

6 foot and 13 im jealous. sleep 8+ hours, vitamine k2+d3 zinc in the morning and magnesium before sleep. fish oils are good too. could start working out a little rn at home push ups , chin ups or pull ups if ur strong enough. just dont overtrain

"don't overtrain" please stfu, i promise you 99.9% of people on this forum has never overtrained its such a gay topic to talk about

 

[rayzay]

So when you say overtrain, what qualifies as overtraining, I work out abt 3-4x a week with dumbbells, but I don’t really push myself to hard (I don’t do squats, deadlifts, or bench presses), and also what is k2+k3 and magnesium?

basically training without rest or with too much weight, although almost nobody overtrains; its pretty hard too do. K2 + D3 are vitamins and magnesium is a dietary supplement

 

[rayzay]

"don't overtrain" please stfu, i promise you 99.9% of people on this forum has never overtrained its such a gay topic to talk about

tbh true hard too reach that kind of failure

 

[Dagoyslopper]

just eat raw liver and drink raw milk dood

 

[Walkinthepark]

this post has a kill count

I’m 13 years old and 6 foot, currently I’m trying to get to 6’5-6’6 but I’m wondering what I should do to get taller, my dad is 6’3, my moms 5’7, and my grandpa was 6’5, I go to sleep at 11 pm on school nights and 12 pm on weekends, and I don’t really eat any foods to maximize bone growth, any foods you recommend, sleep schedules, or supplements to take would be greatly appreciated (first post ever)

 

[Tempox]

this post has a kill count

How