ParisianMogger191
Iron
- Joined
- Aug 6, 2026
- Posts
- 6
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I just want to start off by saying that I will be posting more frequently. I have been lurking around, doing lots of research, and seeing what people have been doing. I am going to aim my posts from the perspective of someone who knows the data, but is now dealing with the nuances of actually stepping forward and taking action. I hope you enjoy my journey. (Sorry if it’s a little messy; again, it's my first post and I’m still getting used to it)
I am starting my HGH journey now at a fresh 18 years old.
Stats:
Chadlite
6'4
just turned 18
157lbs-70kg ( i am underweight for my height but don't look like it tbh)
Cycle Overview:
I will run 15 ius of hgh for the next 4 months
I am going to spilt it into 7ius in the morning fasted for 1 hour and 8ius in the night fasted for 1.5 hours.
at the 2 month mark after being well beyond fully saturated I will introduce 250mg test weekly for 10 weeks + 10 mg anavar ED
Finish off the cycle of 2 weeks just on test and then run my PCT.
titration upwards so your body can adjust.
Days 1-3: 3IU
Days 3-5: 4IU
Days 5-7: 6IU
Days 7-8: 8IU
Days 8-10: 9IU
Days 10-11:10IU
Days 11-12: 12IU
Days 12-13: 14IU
Days 13-End of cycle : 15IU
SHOUTOUT: TIMFA-https://looksmax.org/threads/ultimate-hgh-guide-gtfih.2283457/
Food Intake:
I am going to use the 2 month before my test cycle to build up my apetite.
calorie goal-3,500
4 meals a day roughly 900 calories each
170g of protein.
less than 45-50grams of sugar a day.
Steady State Cardio: Its important so you don't die lol.
None... I live in a city and get roughly 18,000-20,000 steps daily.
#cityboi
Gym:
I will be going to the gym 5 days a week training a bro split.
Mon:Chest+Tri
Tue:Rest
Wed:Back+Bi
Thu:Rest
Fri:Chest + Tri
Sat:Back + Bi
Sun:Legs
I know this could be more optimal but I have school things on certain day :/
Sleep:
Bedtime: 10:45pm Sun-Thu.
Wake up: 6:20am on those days.
7 hours and 35 on school nights
Bedtime: 11:45 Fri-Sat.
Wake up: 8:00am on these days.
8 hours and 15 mins on weekends
Why I am going to start:
I plan on utilizing the last bits of my puberty. I have grown an inch in the last 9 months meaning my growth plates are still barely open. I will use the test for dimorphism. And I plan on using these to kick start my weight journey as once my body reaches a healthy weight and I get acclimated to my food intake I should keep all of the muscle assuming I train and eat enough.
Ancillaries:
2L of water ED
NAC 600mg ED with dinner
1000mg Berberine with every meal
1000mg fish oil ED
Vitamin C 1000mg ED
B-complex ED
D3 10,000ius ED
ashwagandha 920 ED
minoxidil and finasteride topical solution
AI and HCG once TEST cycle starts (ill give a updated post on test and anavar once I have it outlined)
Let me know if you have any comments or recommendations.
Photo: NOTE (not everything compound wise is here and I will be ordering the rest of hgh and test 2 weeks before this supply is out)
Shoutout my Barber dawg
I am starting my HGH journey now at a fresh 18 years old.
Stats:
Chadlite
6'4
just turned 18
157lbs-70kg ( i am underweight for my height but don't look like it tbh)
Cycle Overview:
I will run 15 ius of hgh for the next 4 months
I am going to spilt it into 7ius in the morning fasted for 1 hour and 8ius in the night fasted for 1.5 hours.
at the 2 month mark after being well beyond fully saturated I will introduce 250mg test weekly for 10 weeks + 10 mg anavar ED
Finish off the cycle of 2 weeks just on test and then run my PCT.
titration upwards so your body can adjust.
Days 1-3: 3IU
Days 3-5: 4IU
Days 5-7: 6IU
Days 7-8: 8IU
Days 8-10: 9IU
Days 10-11:10IU
Days 11-12: 12IU
Days 12-13: 14IU
Days 13-End of cycle : 15IU
SHOUTOUT: TIMFA-https://looksmax.org/threads/ultimate-hgh-guide-gtfih.2283457/
Food Intake:
I am going to use the 2 month before my test cycle to build up my apetite.
calorie goal-3,500
4 meals a day roughly 900 calories each
170g of protein.
less than 45-50grams of sugar a day.
Steady State Cardio: Its important so you don't die lol.
None... I live in a city and get roughly 18,000-20,000 steps daily.
#cityboi
Gym:
I will be going to the gym 5 days a week training a bro split.
Mon:Chest+Tri
Tue:Rest
Wed:Back+Bi
Thu:Rest
Fri:Chest + Tri
Sat:Back + Bi
Sun:Legs
I know this could be more optimal but I have school things on certain day :/
Sleep:
Bedtime: 10:45pm Sun-Thu.
Wake up: 6:20am on those days.
7 hours and 35 on school nights
Bedtime: 11:45 Fri-Sat.
Wake up: 8:00am on these days.
8 hours and 15 mins on weekends
Why I am going to start:
I plan on utilizing the last bits of my puberty. I have grown an inch in the last 9 months meaning my growth plates are still barely open. I will use the test for dimorphism. And I plan on using these to kick start my weight journey as once my body reaches a healthy weight and I get acclimated to my food intake I should keep all of the muscle assuming I train and eat enough.
Ancillaries:
2L of water ED
NAC 600mg ED with dinner
1000mg Berberine with every meal
1000mg fish oil ED
Vitamin C 1000mg ED
B-complex ED
D3 10,000ius ED
ashwagandha 920 ED
minoxidil and finasteride topical solution
AI and HCG once TEST cycle starts (ill give a updated post on test and anavar once I have it outlined)
Let me know if you have any comments or recommendations.
Photo: NOTE (not everything compound wise is here and I will be ordering the rest of hgh and test 2 weeks before this supply is out)
Shoutout my Barber dawg
