Meal everyday

[causualpenguin]

would it be a bad idea to eat chicken breast everyday

 

[0bs]

no, chicken is good for vitamins and red flesh is good for zinc, iron & B12. Just supplement the nutrients u need

 

[pheenon]

would it be a bad idea to eat chicken breast everyday

No but make sure ur hitting ur micronutrient needs, a better substitute are chicken thighs as they are higher in fat and b-12 especially zinc, mark me solution it’s the check next to my message