Bro at midnight times before going to sleep somedays I get extreme revengey and giga inner anger for a little mocking done to me by nigger I know and then my body gets very hot and hand pam becomes red eyes become slightly red veins pop on forehead
Bhai literally don't know where to even shit and wipe his ass
nah you can kill even people without bad karma provided you go through a very rigourous initation in the Shinto sect. Possibly even Mahayana has some of these sects but theyre very hidden from public examination adn view
typical sacrilegious "loopholes." jews are the masters at that shit
Idk im just good at it, I picked up a few pointers from the greats but I developed my own way more or less which is an eclectic combination of these and going with the flow. I can get really deep, can kill my ego for two days If I am not careful
set a timer for five minutes. sit down. try to pay attention to the sensation of your breath going in and out of your nose. if your attention wanders, bring it back to your breath. you can count breaths, too. that's it.
Can i smoke weed or try calm psychedelics before mediating?
no. because the point is to build up your skill over time and gradually change the way your mind works, not have some sort of profound realization.
It's anger you seek revenge that's normal go meditate try to forgive him
Just breathe and let the thoughts come. You are an entity, just observing the thoughts. I think that’s how it works.
meditating is really just focusing on one thing and going back to it IMMEDIATLY once you get sidetracked
There are some "one things" that are infinitely better than some other "one things"
