Meditation is painful

[Demir]

I tried to meditate for 30 minutes, I can't understand how someone can torture himself that way every day

 

[Ritalincel]

 

[turkproducer]

I find it relaxing tbh; how is it tortute

 

[Demir]

I don't know, that 30 minutes seemed like eternity to me

 

[Ritalincel]

I don't know, that 30 minutes seemed like eternity to me

 

[Thushespokeofit]

It is boring

 

[robtical]

You are used to instant gratification

 

[Deleted member 2621]

I tried to meditate for 30 minutes, I can't understand how someone can torture himself that way every day

Start with 3min. Also, never think "when is it over"

 

[Antinous]

some may fail meditation for the expectation and curiosity that something radical will change; Is meditation just staying in the lotus position in the silence listening to dazzling sounds, chattering binaural buzzes?