buccalfatremoval
KHHV
- Joined
- Jun 30, 2024
- Posts
- 1,755
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Most people are deficient in vitamin d.. now listen.
Go to your pharmacy, buy yourself a vial of injectable vitamin d, it will come in a 2ml 200000iu ampule. (Some come orally consumable but they give stomach aches and it’s better injectable directly enters bloodstream)
MEGADOSE that shit.
It will improve bone density (due to increased calcium and phosphorus absorption), recovery, immune system, mood and fatigue, helps with blood pressure stabilization and insulin regulation, promotes fat loss, and get this.. mega dosing it can cause myostatin reduction thus causing better muscle building. And obviously goated for skin health.
Now your dose depends on how deficient you are (only way to precisely know is through bloodwork) i usually administer it at 100-140k iu once every 3-4 weeks, you don’t wanna overdose it it can cause hypercalcemia and in very few cases kidney stones.
this shit costs like 6$ too
Go to your pharmacy, buy yourself a vial of injectable vitamin d, it will come in a 2ml 200000iu ampule. (Some come orally consumable but they give stomach aches and it’s better injectable directly enters bloodstream)
MEGADOSE that shit.
It will improve bone density (due to increased calcium and phosphorus absorption), recovery, immune system, mood and fatigue, helps with blood pressure stabilization and insulin regulation, promotes fat loss, and get this.. mega dosing it can cause myostatin reduction thus causing better muscle building. And obviously goated for skin health.
Now your dose depends on how deficient you are (only way to precisely know is through bloodwork) i usually administer it at 100-140k iu once every 3-4 weeks, you don’t wanna overdose it it can cause hypercalcemia and in very few cases kidney stones.
this shit costs like 6$ too




