OsteoForgeNZ
Bronze
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- Apr 25, 2026
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I’m sick of seeing the same low IQ threads every single day.
"Will Falim gum fix my recessed chin?"
"Is Mike Mew legit?"
No. Shut up and listen.
Thread song:
Turn on the music, and read.
The lower third (base of your nose to the bottom of your chin) is the absolute epicenter of sexual dimorphism. It dictates your entire facial harmony. You can have glowing hunter eyes and perfectly compact midface, but if your mandible is a steep, downward-grown, recessed mess, it’s over. You look submissive. You look low-T. You are a biological dead end.
To actually ascend, you need three things: gonial width, symphysis projection, and a flat occlusal plane. Here is the actual blueprint. Read it or keep rotting.
Your only goal right now is maximizing IGF-1/GH while surgically nuking your estrogen. Estrogen is what signals your growth plates to slam shut.
Get an aromatase inhibitor. Letrozole (0.25mg - 0.5mg a week). This isn't about gymmaxxing, it’s about keeping the mandibular growth plates open as long as humanly possible.
Stack this with:
Stop thinking about muscle. Think about bone density.
DHT derivatives are your best friend here. Winstrol or Masteron. DHT is what actually masculinizes the facial structure. If you want to avoid systemic crashes, get a DHT-based cream and apply it directly to the gonial angles to saturate the local androgen receptors in the masseters.
You cannot see a lower third if it’s insulated by a layer of lard. Cut down to 10-12% BF. You need the hollow cheek look. You need the sharp, harsh contrast between the zygomatic arch and the mandible.
Get on Tretinoin immediately. Smooth, tight skin reflects light over the bone structure, amplifying the angularity.
If you are still recessed and saving for surgery, grow a stubble beard. Square off the bottom, shave the cheeks clean. It fakes a lower gonial angle and creates the illusion of width. It's a cope, but it's a necessary one until you get under the knife.
"Will Falim gum fix my recessed chin?"
"Is Mike Mew legit?"
No. Shut up and listen.
Thread song:
Turn on the music, and read.
The lower third (base of your nose to the bottom of your chin) is the absolute epicenter of sexual dimorphism. It dictates your entire facial harmony. You can have glowing hunter eyes and perfectly compact midface, but if your mandible is a steep, downward-grown, recessed mess, it’s over. You look submissive. You look low-T. You are a biological dead end.
To actually ascend, you need three things: gonial width, symphysis projection, and a flat occlusal plane. Here is the actual blueprint. Read it or keep rotting.
1. THE PUBERTY CHEAT CODE (Ages 13-16)
If you are a zoomer reading this in high school, congratulations. You haven't ruined your life yet. You are in the only biological window where you can manipulate your bone matrix before your epiphyseal plates fuse forever.Your only goal right now is maximizing IGF-1/GH while surgically nuking your estrogen. Estrogen is what signals your growth plates to slam shut.
Get an aromatase inhibitor. Letrozole (0.25mg - 0.5mg a week). This isn't about gymmaxxing, it’s about keeping the mandibular growth plates open as long as humanly possible.
Stack this with:
2. THE PHARMACOLOGY ROUTE (Late Teens / 20s)
Once you hit 19, your DNA stops caring about you. You have to force the issue. Androgens drive cortical bone hypertrophy.Stop thinking about muscle. Think about bone density.
DHT derivatives are your best friend here. Winstrol or Masteron. DHT is what actually masculinizes the facial structure. If you want to avoid systemic crashes, get a DHT-based cream and apply it directly to the gonial angles to saturate the local androgen receptors in the masseters.
Then you bring in the peptides.
BPC-157 and TB-500 are mandatory. They accelerate osteoblast proliferation.
Pin IGF-1 LR3 bilaterally straight into the masseters. It forces localized hyperplasia. The muscle physically expands, which forces the bone to widen to accommodate it via Wolff's Law. It is brutal, it hurts, and it works.
BPC-157 and TB-500 are mandatory. They accelerate osteoblast proliferation.
Pin IGF-1 LR3 bilaterally straight into the masseters. It forces localized hyperplasia. The muscle physically expands, which forces the bone to widen to accommodate it via Wolff's Law. It is brutal, it hurts, and it works.
3. WOLFF'S LAW 2.0 (Micro-trauma)
Mewing is absolute cope for adults. Tongue posture isn't moving fused cranial bones, you absolute chimps.You need controlled micro-trauma.
Take a Theragun Pro. Put it on the max setting. Hit the gonial angles every 5-7 days. You are trying to cause micro-fractures so the osteoblasts rush in and calcify the area thicker than it was before.
If you do this without a recovery stack, you'll just deform your face.
You need Strontium Citrate (replaces calcium to make bone denser), Vitamin K2 MK-7 (forces the minerals into the bone, not your heart valves), and Boron (frees up T for mineralization).
Chew mastic gum. 2 hours a day. Lateral expansion of the ramus.
Take a Theragun Pro. Put it on the max setting. Hit the gonial angles every 5-7 days. You are trying to cause micro-fractures so the osteoblasts rush in and calcify the area thicker than it was before.
If you do this without a recovery stack, you'll just deform your face.
You need Strontium Citrate (replaces calcium to make bone denser), Vitamin K2 MK-7 (forces the minerals into the bone, not your heart valves), and Boron (frees up T for mineralization).
Chew mastic gum. 2 hours a day. Lateral expansion of the ramus.
4. THE NUCLEAR OPTION (Steel & Surgery)
When biology and pharmacology fail, you pay for steel. If you have the money, stop coping with gymmaxxing and book a flight to a maxillofacial surgeon.The CCW Bimax.
The holy grail. Counter-clockwise rotation. The surgeon cuts your maxilla and mandible, rotates the entire complex upward and forward. Instantly flattens the mandibular plane. Kills the double chin dead. Projects the jaw. This is what takes a guy from a 4 to an 8 overnight.
The holy grail. Counter-clockwise rotation. The surgeon cuts your maxilla and mandible, rotates the entire complex upward and forward. Instantly flattens the mandibular plane. Kills the double chin dead. Projects the jaw. This is what takes a guy from a 4 to an 8 overnight.
Sliding Genioplasty.
The ONLY way to fix a weak chin. They saw the bone and physically slide it forward.
Never, ever get a silicone implant. They migrate. They rotate. Worst of all, they cause bone erosion. You will literally melt your own mandible trying to fake a chin with silicone.
The ONLY way to fix a weak chin. They saw the bone and physically slide it forward.
Never, ever get a silicone implant. They migrate. They rotate. Worst of all, they cause bone erosion. You will literally melt your own mandible trying to fake a chin with silicone.
Custom PEEK Implants.
Get a CBCT scan. Have them 3D print custom PEEK or Titanium implants for your gonial angles. It gives you a perfectly square, flared jawline that actually matches your anatomical contours.
Get a CBCT scan. Have them 3D print custom PEEK or Titanium implants for your gonial angles. It gives you a perfectly square, flared jawline that actually matches your anatomical contours.
5. SOFTMAXXING (Stop being fat)
None of this matters if you are sitting at 20% bodyfat.You cannot see a lower third if it’s insulated by a layer of lard. Cut down to 10-12% BF. You need the hollow cheek look. You need the sharp, harsh contrast between the zygomatic arch and the mandible.
Get on Tretinoin immediately. Smooth, tight skin reflects light over the bone structure, amplifying the angularity.
If you are still recessed and saving for surgery, grow a stubble beard. Square off the bottom, shave the cheeks clean. It fakes a lower gonial angle and creates the illusion of width. It's a cope, but it's a necessary one until you get under the knife.
