Melatonin

[Jsa16]

How good is melatoninmaxxing for things like hgh, height, bonemass?
Does it have any negative side effects?

 

[KellSS]

Is it the hormone of sleep ?

 

[seedoilhater]

How good is melatoninmaxxing for things like hgh, height, bonemass?
Does it have any negative side effects?

invest in some blue light blocking glasses

 

[Jsa16]

Is it the hormone of sleep ?

Yes

 

[Jsa16]

invest in some blue light blocking glasses

I kinda have sleeping problems so i need melatonin to sleep i can rarely sleep without it

 

[seedoilhater]

I kinda have sleeping problems so i need melatonin to sleep i can rarely sleep without it

you dont need melatonin melatonin is bs you need to try magnesium or consume magnesium rich foods one is avocados also try eating some grapes before bed or kiwis because they contain melatonin and its natural too

 

[Jsa16]

you dont need melatonin melatonin is bs you need to try magnesium or consume magnesium rich foods one is avocados also try eating some grapes before bed or kiwis because they contain melatonin and its natural too

I take magnesium too and melatonin is most definitely NOT cope

 

[seedoilhater]

I take magnesium too and melatonin is most definitely NOT cope

just take magnesium you need no melatonin (no copium)