Melatonin

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joshdoe

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Does melatonin help with hgh production enough to boost height in teens. Been using it for better sleep but was wondering if it does anything else. 10mg a night
 
more sleep means more hgh but it does not directly influence your hgh and won't change final adult height measurably.
 
i take 100mg a day bc im on tren and it barley does shi for me
yea melatonin is one of those things where it actually stops doing anything after a certain point in terms of higher results
 
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