Melatonin

[noaah.f]

I usually take 5-10mg of melatonin nightly because I sometimes have trouble sleeping. Is this a bad thing? I haven’t really noticed anything different but wondering if it affects hormones or I should stop.

 

[rubberbands]

goon before you sleep, natural way

 

[dxrek]

I usually take 5-10mg of melatonin nightly because I sometimes have trouble sleeping. Is this a bad thing? I haven’t really noticed anything different but wondering if it affects hormones or I should stop.

no i take it every night cus i have trouble sleeping and im chillen

 

[rubberbands]

no i take it every night cus i have trouble sleeping and im chillen

evil twin

 

[Nerogen]

I take 800

 

[negative]

Dont worry, melatonin is safe and harmless

 

[AleksandR12]

I take 800

high iq and holy antioxidant effect

 

[AleksandR12]

I usually take 5-10mg of melatonin nightly because I sometimes have trouble sleeping. Is this a bad thing? I haven’t really noticed anything different but wondering if it affects hormones or I should stop.

if u dont get sleepy after the day u took it u should be fine