Mental illness is *not* a chemical imbalance in the brain - your gut is the key to health

Retarded nigger
 
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Reactions: Ritalincel
Psuedoscience.
 
Good luck praying. How's that going btw?
 
2. ...and she was very cute :D... @rightfulcel
 
Testosterone is also extremely important for men's mental well being

The levels that are considered average/normal by the soyciety are actually low. Our grandfathers had 3 x higher Testosterone than us

Every man needs to inject Testosterone

You also need aromatase inhibitors because modern lifestyle is full of estrogens (tap water plastic chemicals soap foods textiles etc)
 
  • JFL
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Reactions: Deleted member 19036, GalacticHero and sub5inchcel

Is microbiota manipulation a new therapy for psychiatric diseases?

The gut-brain axis (GBA)The GBA describes the complex bi-directional relationship between the gut microbiome and intestinal epithelium and the central nervous system, with each influencing the condition and functionality of the other1.
progress.im progress.im

atlasbiomed.com

Psychobiotics: Treating Mental Illness Via The Gut Microbiome

Our gut bacteria can support immune function, communicate with the nervous system and maintain intestinal health, but could our microbes influence mood?
atlasbiomed.com atlasbiomed.com
 
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Reactions: GalacticHero
Only fake depression would get cured from any diet changes

For actual real heavy depression then diet won't make any difference at all
 
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Reactions: Deleted member 19036
didnt read put meat in a jar wait a month and then eat it
Thomas DOM said:
Only fake depression would get cured from any diet changes

For actual real heavy depression then diet won't make any difference at all
Click to expand...
all my depression and anxiety is gone
 
i mean...

yea.. gut can be the issue

but it doesnt mean that thats the only possibility and that its not related to circumstances youre in (isolation for example) or some sort of mental disorder

and lets be real.. the later is the case most of the time
 
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Reactions: Deleted member 19036
Thomas DOM said:
Only fake depression would get cured from any diet changes

For actual real heavy depression then diet won't make any difference at all
Click to expand...
yea..

"gut biome can compensate for lack of connection" :feelsuhh::feelsuhh::soy::soy:
 
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Reactions: Deleted member 20652
Karvor said:
didnt read put meat in a jar wait a month and then eat it

all my depression and anxiety is gone
Click to expand...

You are shitting on people with real depression
 
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Reactions: Deleted member 19036
Some guy with severe childhood or adolescent trauma reads your thread where you say "eating meat cures depression bro"

Lol you're making fun of actual depressed people. You're a massive idiot bro
 
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Reactions: stevielake
Mental illness is caused by lack of tight fresh minge

@Vermilioncore
 
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Legit. i even wrote a long ass essey on reddit on how i finally got rid of social anxiety/adhd/ and depression though gut. But you have to bear in mind that everybody is diffirent. For someone its gut, for others hormones, another maybe just naturally deficient in certain neytrotransmiters and should be on adhd/ssri drugs for life. you never know unless try everything.

although i can say im still not fully cured- im free from symptoms as long as i follow very strickt diet but that candida shit is still living in me and gets triggered instantly if i eat bread or sugar. I prolly going to visit specialez clinic this year so they can prescribe something thats going to work specifically for me. cyplox worked well but only for 4 months, then symptoms returned ( probably my mistake because i didnt follow anti candida diet at that time)
 
Last edited:
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Reactions: stevielake
Why don't you tell my best friend who committed suicide because he was adopted and his real biological parents abandoned him as a child that "eating meat would cure your depression bro" ?

OP is a fucking dumbass bro @Makeyousit
 
Thomas DOM said:
Testosterone is also extremely important for men's mental well being

The levels that are considered average/normal by the soyciety are actually low. Our grandfathers had 3 x higher Testosterone than us

Every man needs to inject Testosterone

You also need aromatase inhibitors because modern lifestyle is full of estrogens (tap water plastic chemicals soap foods textiles etc)
Click to expand...
Healthy testosterone levels are important for all men. However, my advice would be to try to increase this hormone naturally first and not immediately see an endocrinologist for replacement therapy.

Admittedly, modern life harms people. This and much more has already been mentioned in these threads:

You have been poisoned on purpose - eliminate the competition: https://looksmax.org/threads/you-have-been-poisoned-on-purpose-eliminate-the-competition.420278/

Environmental toxins (damage to the microbiome) - the root cause of all developmental disorders: https://looksmax.org/threads/enviro...-cause-of-all-developmental-disorders.457840/
Thomas DOM said:
Only fake depression would get cured from any diet changes

For actual real heavy depression then diet won't make any difference at all
Click to expand...
Makeyousit said:
i mean...

yea.. gut can be the issue

but it doesnt mean that thats the only possibility and that its not related to circumstances youre in (isolation for example) or some sort of mental disorder

and lets be real.. the later is the case most of the time
Click to expand...
It is absolutely true that a change in diet alone does not always help. My main goal was to educate others about the microbiome and the gut-brain axis.

At the beginning of my first message, I deliberately wrote:

The truth is, most people are unhappy for a variety of reasons. Loneliness/no loyal friendships, social isolation/exclusion, bullying, alienation, no love/intimacy/long-term relationship/family (the most important basis for a fulfilling life). Many have none of it. Therefore, most (often men) choose the way out and pray to creation so that in the next life they will grow up in a better family. It's no surprise that suicide rates are hitting record highs every year (this isn't going to change in the future).

Nowadays people (especially men) have to deal with completely different problems. To be precise, loneliness, exclusion and bullying.
 
bump fgts
 
www.nature.com

Food Chemicals Disrupt Human Gut Microbiota Activity And Impact Intestinal Homeostasis As Revealed By In Vitro Systems - Scientific Reports

Growing evidence indicates that the human gut microbiota interacts with xenobiotics, including persistent organic pollutants and foodborne chemicals. The toxicological relevance of the gut microbiota-pollutant interplay is of great concern since chemicals may disrupt gut microbiota functions...
www.nature.com www.nature.com

www.drvanessamendez.com

Pesticides and Your Gut Microbiome - Mendez Health

Pesticides are substances used to destroy pests, but what effect do they have on our gut bacteria, and what can we do to reduce their impact?
www.drvanessamendez.com www.drvanessamendez.com
 
newatlas.com

Depression, bipolar and schizophrenia share gut bacteria similarities

A new review article published in the journal JAMA Psychiatry is suggesting a number of different psychiatric disorders share common gut microbiome perturbations. The meta-analysis found depression, bipolar disorder, schizophrenia, and anxiety all present with similar gut microbial abnormalities,…
newatlas.com newatlas.com
 
www.thorne.com

3 Ways Gut Health Affects Brain Health

Did you know the microbiome and the brain are directly linked? Because the gut affects immune function, changes in the microbiome might predict future health.
www.thorne.com

www.thorne.com

How Glutamine Supports a Healthy Gut

Dealing with intestinal issues? Don’t “gut it out!” Instead, add more glutamine into your diet. Read on to learn how this essential amino acid supports a healthy gut.
www.thorne.com
 
t
Salino438 said:
Best greetings to all of you, dear members of the Looksmax community.

It seems like millions of people these days take psychiatric drugs to get through the day.

No matter where you look, almost everyone consumes something, even if it's "just" alcohol, nicotine, caffeine, refined sugar and cannabis. The current generation in particular has had experience with all kinds of drugs such as benzodiazepines, research chemicals and psychoactive plants at a young age.

Not a big deal thanks to the internet, anonymity, various marketplaces and cryptocurrencies like Bitcoin or Monero.

The truth is, most people are unhappy for a variety of reasons. Loneliness/no loyal friendships, social isolation/exclusion, bullying, alienation, no love/intimacy/long-term relationship/family (the most important basis for a fulfilling life). Many have none of it. Therefore, most (often men) choose the way out and pray to creation so that in the next life they will grow up in a better family. It's no surprise that suicide rates are hitting record highs every year (this isn't going to change in the future).

By relationship, I mean someone who's actually worth starting a family with, not a person who's been on Tinder dates every weekend for several years and thinks it's perfectly normal. The same goes for nudes on platforms like OnlyFans and videos on TikTok showing off glutes.

In order to have a great life, attractiveness is extremely important. Sounds insanely superficial, but that's how this game works, whether we like it or not. That's easier said than done when you were born into disastrous circumstances. Toxicity already in the womb, malnutrition in the most crucial years of life (childhood and adolescence/growth), too little sunlight and exercise, electromagnetic field exposure/radiation, etc.

Before I start, please understand this:

The best results are achieved as a child and adolescent. In adulthood, it tends to get more complicated because most of the growth is complete, at least in my experience.

Microbiome:

More and more doctors are understanding that diseases such as depression, anxiety and panic attacks, obsessive-compulsive disorder (and more) are not chemical imbalances in the brain but that they are problems (e.g. inflammation, antibiotics) in the digestive tract.

It has now been shown that lactic acid bacteria (especially Lactobacillus and Bifidobacterium bacteria) can be helpful.

Also, gut bacteria are extremely important to our neurotransmitters like dopamine, GABA, serotonin, etc., all of which are instrumental in how we feel (see gut-brain axis).

Luckily, a few years ago I read the book "Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia" by Dr. Natasha Campbell-McBride, who has helped many people (see GAPS Diet). I can recommend this to anyone struggling with developmental disabilities. There are also many interesting videos on YouTube.

Nourishment:

No matter what age you are, we all need healthy food, organic at best. Unfortunately, that's easier said than done, because the microbiome is destroyed by antibiotics, other medications and various environmental pollution.

I'm not one of those people who recommend a specific type of diet, but various healthy foods, such as:

Pomegranates, figs, dates, algae (spirulina, chlorella, be careful when purchasing, the heavy metal contamination is very high, contact a specialist beforehand if you have mercury fillings in your mouth that have not yet been replaced), avocados, grapes, bananas, almonds, walnuts and pumpkin seeds (soak for at least 12 hours in filtered water and a little sea salt to neutralize the phytic acid), water from a clean spring, apple cider vinegar, wild-caught salmon and sardines, free-range eggs (raw but also boiled/scrambled), melons, cherries, cucumbers, broccoli, raw cacao (once every other week, please do not overdo it), lemons, oranges, tomatoes, peppers, mushrooms, sprouts (very easy to grow, please do not buy on the internet or in supermarkets), raspberries, blueberries, blackberries, strawberries, coconut oil, pistachios, macadamia nuts, grass-fed butter/ghee, herbs and spices such as parsley, oregano, basil and more, (raw) honey, papaya, venison (offal for vitamin A and B12), pineapple, mangoes, fermented vegetables such as raw sauerkraut or kimchi (homemade in a jar, no pasteurized products from the supermarket). If you have a juicer, use carrots, fennel, beetroot, and ginger (swish in mouth for a few seconds before drinking to allow saliva to stimulate digestion).

If you know farmers who treat their animals really well, are passionate about their job and offer high quality meat + raw milk/cheese, then feel free to support these people. Bone marrow and oxtail, for example, can often be bought very cheaply, from which you can cook a delicious, healthy soup. Offal such as the liver, heart and kidneys are not expensive either. You can also use the raw milk to make probiotic yogurt and kefir. Be thankful for this food because very few people could kill an animal with their own hands, especially in the west.

I am aware that not everyone has access to all of these products. We live in different parts of the world and most of the time we have to be content with what we can find around us (plus the necessary money). But if you have a choice, please go for organic, even if that term doesn't promise safety and everything is polluted these days.

It's also true that much of what we find in the supermarket has been bred for sweetness and doesn't exist that way in the "wild", which doesn't mean that this food is bad and unhealthy, if you know how to properly prepare it.

If possible, avoid using non-stick Teflon-coated pans and choose a better alternative of high-quality stainless steel or enamelled cast iron cookware. I use products from the company "Le Creuset".

Cosmetics:

I'm just a male with facial and body deformities (sort of a 0 out of 10 when it comes to looks) but our skin is an organ that absorbs all substances.

My recommendation would therefore be to support manufacturers who avoid harmful ingredients as much as possible (e.g. Weleda, Dr. Bronner, Burt's Bees). Yes, I know that avoiding all toxins is almost impossible, especially in the modern world. I personally keep it simple. Short, clean finger- and toenails, brushed teeth with a tongue scraper (morning and evening), a freshly shaved face and a suitable hairstyle.

Exercise:

Move your body. This doesn't mean spending your entire life in the gym unless it's really what you want.

Simple movement. Walking, running, sprinting, soccer, basketball, swimming, volleyball, baseball, rock climbing, inline/ice skating, dancing, biking, etc. You get my point. Find a sport that you enjoy, alone and/or with others. If it's the gym, then do it. If you're at home in front of the computer, build a standing desk for good posture.

Dietary supplements:

To be honest, there are many scams in this industry to make money from cheap ingredients, especially when it comes to fitness, beauty and health.

Whole, organic food, exercise, and plenty of sunlight will always be best. But admittedly, millions of people spend a lot of time in the office eating processed products and just sitting around. If you have enough money, I would primarily recommend vitamin D3, K2 (the MK-4 version), zinc (bisglycinate or picolinate), B3 (niacin), B12 (the methylcobalamin version) and vitamin C powder (from fruits such as rose hips, acerola and camu camu).

An excellent and highly professional company that produces synthetic supplements is Thorne Research. Vitamin C is available in some health food stores.

Probiotics are not recommended in this form, even if there are supposed to be some that really work (e.g. Visbiome / VSL#3).

My recommendation is invest money in a good product like "Masontops" and ferment vegetables yourself. It's really easy and there are many additional helpful videos on platforms like YouTube.

Pharmaceutical drugs, permitted and prohibited substances:

At the end of the day, it's your life and you decide what's right and wrong. But in my opinion it is better not to consume any of it.

There are additives added to illegal drugs (purchased on the street or on the internet), even if it is "just" cannabis. The contamination can lead to brain damage after a short time.

Psychoactive plants (and medicinal mushrooms like lion's mane, reishi, cordyceps, chaga, etc.) can increase neurogenesis, but not everyone is ready for it. So please be careful if you want to experiment with psilocybin, ayahuasca, iboga, peyote and others.

Sexuality, (excessive) self-pleasure, pornography:

This topic has already been addressed. Pornography - unable to reach your full potential: https://looksmax.org/threads/pornography-unable-to-reach-your-full-potential.450817/

Plastic surgery:

I had a palatal expansion (after several years with braces) and surgery on both the upper and lower jaw.

The result was barely noticeable and extremely disappointing to me. Of course, it is important that the surgeons work well, I don't want to deny that, but it always depends on what kind of skeletal deformations are involved.

However, it is advisable to listen to your dentist and orthodontist, otherwise you may end up having to remove several broken teeth (or get mercury fillings, which are extremely toxic) and your face will become narrower.

Thank you very much for reading my message.

Take care, all the best, much success and happiness to you and your families.

God bless.
Click to expand...
tldr? any solution / supplements and herbs to cure high inhib and autusm?
 
beatEMinGTA said:
t

tldr? any solution / supplements and herbs to cure high inhib and autusm?
Click to expand...
Thank you for this question. I'm working on making another post about keeping yourself healthy, both mentally and physically, in this modern society.

I will do my best to share this knowledge with all members, especially young adults, so that they don't make the same mistakes I did, and thus have a beautiful, happy and fulfilling life.
 
Last edited:
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Reactions: Deleted member 19036
we want to live
 
  • Love it
Reactions: Moggable
190cm90kg said:
we want to live
Click to expand...
the recipe to living without disease
2F2CABF4 6A5C 4FD3 820C 880EB140B8EA
 
www.tmc.edu

Can autism be treated with a simple microbial-based therapy? - TMC News

Researchers at Baylor College of Medicine have successfully reversed social deficits associated with autism spectrum disorders (ASD) in mice through a bacterial-based therapy. The unconventional approach, which was described in a recently published paper in the journal Neuron, has widespread...
www.tmc.edu www.tmc.edu

neurosciencenews.com

Single Species of Gut Bacteria Can Reverse Autism Related Social Behavior: Mouse Study - Neuroscience News

Researchers culture a strain of Lactobacillus reuteri from human breast milk and introduced it to mice. They discovered treatment with this bacterial strain appeared to rescue social behaviors.
neurosciencenews.com neurosciencenews.com
 
@Salino438 what exactly should i do and eat for best gut health
 
pur3e said:
@Salino438 what exactly should i do and eat for best gut health
Click to expand...
Good day, pur3e.

Thank you for your message.

I understand that my first post in this thread is extremely long and not everyone has the time to read all of this.

However, there is also a section where I list some foods that I have found to be helpful for the gastrointestinal tract.

You can find this under "Nourishment:".

If that doesn't help, you can always send me a message, or wait a bit until a new thread is published that explains everything.
 
Last edited:
  • +1
Reactions: Deleted member 21052
dn rd this wall of cope

mental illness is a result of being ugly
 
Salino438 said:
Best greetings to all of you, dear members of the Looksmax community.

It seems like millions of people these days take psychiatric drugs to get through the day.

No matter where you look, almost everyone consumes something, even if it's "just" alcohol, nicotine, caffeine, refined sugar and cannabis. The current generation in particular has had experience with all kinds of drugs such as benzodiazepines, research chemicals and psychoactive plants at a young age.

Not a big deal thanks to the internet, anonymity, various marketplaces and cryptocurrencies like Bitcoin or Monero.

The truth is, most people are unhappy for a variety of reasons. Loneliness/no loyal friendships, social isolation/exclusion, bullying, alienation, no love/intimacy/long-term relationship/family (the most important basis for a fulfilling life). Many have none of it. Therefore, most (often men) choose the way out and pray to creation so that in the next life they will grow up in a better family. It's no surprise that suicide rates are hitting record highs every year (this isn't going to change in the future).

By relationship, I mean someone who's actually worth starting a family with, not a person who's been on Tinder dates every weekend for several years and thinks it's perfectly normal. The same goes for nudes on platforms like OnlyFans and videos on TikTok showing off glutes.

In order to have a great life, attractiveness is extremely important. Sounds insanely superficial, but that's how this game works, whether we like it or not. That's easier said than done when you were born into disastrous circumstances. Toxicity already in the womb, malnutrition in the most crucial years of life (childhood and adolescence/growth), too little sunlight and exercise, electromagnetic field exposure/radiation, etc.

Before I start, please understand this:

The best results are achieved as a child and adolescent. In adulthood, it tends to get more complicated because most of the growth is complete, at least in my experience.

Microbiome:

More and more doctors are understanding that diseases such as depression, anxiety and panic attacks, obsessive-compulsive disorder (and more) are not chemical imbalances in the brain but that they are problems (e.g. inflammation, antibiotics) in the digestive tract.

It has now been shown that lactic acid bacteria (especially Lactobacillus and Bifidobacterium bacteria) can be helpful.

Also, gut bacteria are extremely important to our neurotransmitters like dopamine, GABA, serotonin, etc., all of which are instrumental in how we feel (see gut-brain axis).

Luckily, a few years ago I read the book "Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia" by Dr. Natasha Campbell-McBride, who has helped many people (see GAPS Diet). I can recommend this to anyone struggling with developmental disabilities. There are also many interesting videos on YouTube.

Nourishment:

No matter what age you are, we all need healthy food, organic at best. Unfortunately, that's easier said than done, because the microbiome is destroyed by antibiotics, other medications and various environmental pollution.

I'm not one of those people who recommend a specific type of diet, but various healthy foods, such as:

Pomegranates, figs, dates, algae (spirulina, chlorella, be careful when purchasing, the heavy metal contamination is very high, contact a specialist beforehand if you have mercury fillings in your mouth that have not yet been replaced), avocados, grapes, bananas, almonds, walnuts and pumpkin seeds (soak for at least 12 hours in filtered water and a little sea salt to neutralize the phytic acid), water from a clean spring, apple cider vinegar, wild-caught salmon and sardines, free-range eggs (raw but also boiled/scrambled), melons, cherries, cucumbers, broccoli, raw cacao (once every other week, please do not overdo it), lemons, oranges, tomatoes, peppers, mushrooms, sprouts (very easy to grow, please do not buy on the internet or in supermarkets), raspberries, blueberries, blackberries, strawberries, coconut oil, pistachios, macadamia nuts, grass-fed butter/ghee, herbs and spices such as parsley, oregano, basil and more, (raw) honey, papaya, venison (offal for vitamin A and B12), pineapple, mangoes, fermented vegetables such as raw sauerkraut or kimchi (homemade in a jar, no pasteurized products from the supermarket). If you have a juicer, use carrots, fennel, beetroot, and ginger (swish in mouth for a few seconds before drinking to allow saliva to stimulate digestion).

If you know farmers who treat their animals really well, are passionate about their job and offer high quality meat + raw milk/cheese, then feel free to support these people. Bone marrow and oxtail, for example, can often be bought very cheaply, from which you can cook a delicious, healthy soup. Offal such as the liver, heart and kidneys are not expensive either. You can also use the raw milk to make probiotic yogurt and kefir. Be thankful for this food because very few people could kill an animal with their own hands, especially in the west.

I am aware that not everyone has access to all of these products. We live in different parts of the world and most of the time we have to be content with what we can find around us (plus the necessary money). But if you have a choice, please go for organic, even if that term doesn't promise safety and everything is polluted these days.

It's also true that much of what we find in the supermarket has been bred for sweetness and doesn't exist that way in the "wild", which doesn't mean that this food is bad and unhealthy, if you know how to properly prepare it.

If possible, avoid using non-stick Teflon-coated pans and choose a better alternative of high-quality stainless steel or enamelled cast iron cookware. I use products from the company "Le Creuset".

Cosmetics:

I'm just a male with facial and body deformities (sort of a 0 out of 10 when it comes to looks) but our skin is an organ that absorbs all substances.

My recommendation would therefore be to support manufacturers who avoid harmful ingredients as much as possible (e.g. Weleda, Dr. Bronner, Burt's Bees). Yes, I know that avoiding all toxins is almost impossible, especially in the modern world. I personally keep it simple. Short, clean finger- and toenails, brushed teeth with a tongue scraper (morning and evening), a freshly shaved face and a suitable hairstyle.

Exercise:

Move your body. This doesn't mean spending your entire life in the gym unless it's really what you want.

Simple movement. Walking, running, sprinting, soccer, basketball, swimming, volleyball, baseball, rock climbing, inline/ice skating, dancing, biking, etc. You get my point. Find a sport that you enjoy, alone and/or with others. If it's the gym, then do it. If you're at home in front of the computer, build a standing desk for good posture.

Dietary supplements:

To be honest, there are many scams in this industry to make money from cheap ingredients, especially when it comes to fitness, beauty and health.

Whole, organic food, exercise, and plenty of sunlight will always be best. But admittedly, millions of people spend a lot of time in the office eating processed products and just sitting around. If you have enough money, I would primarily recommend vitamin D3, K2 (the MK-4 version), zinc (bisglycinate or picolinate), B3 (niacin), B12 (the methylcobalamin version) and vitamin C powder (from fruits such as rose hips, acerola and camu camu).

An excellent and highly professional company that produces synthetic supplements is Thorne Research. Vitamin C is available in some health food stores.

Probiotics are not recommended in this form, even if there are supposed to be some that really work (e.g. Visbiome / VSL#3).

My recommendation is invest money in a good product like "Masontops" and ferment vegetables yourself. It's really easy and there are many additional helpful videos on platforms like YouTube.

Pharmaceutical drugs, permitted and prohibited substances:

At the end of the day, it's your life and you decide what's right and wrong. But in my opinion it is better not to consume any of it.

There are additives added to illegal drugs (purchased on the street or on the internet), even if it is "just" cannabis. The contamination can lead to brain damage after a short time.

Psychoactive plants (and medicinal mushrooms like lion's mane, reishi, cordyceps, chaga, etc.) can increase neurogenesis, but not everyone is ready for it. So please be careful if you want to experiment with psilocybin, ayahuasca, iboga, peyote and others.

Sexuality, (excessive) self-pleasure, pornography:

This topic has already been addressed. Pornography - unable to reach your full potential: https://looksmax.org/threads/pornography-unable-to-reach-your-full-potential.450817/

Plastic surgery:

I had a palatal expansion (after several years with braces) and surgery on both the upper and lower jaw.

The result was barely noticeable and extremely disappointing to me. Of course, it is important that the surgeons work well, I don't want to deny that, but it always depends on what kind of skeletal deformations are involved.

However, it is advisable to listen to your dentist and orthodontist, otherwise you may end up having to remove several broken teeth (or get mercury fillings, which are extremely toxic) and your face will become narrower.

Thank you very much for reading my message.

Take care, all the best, much success and happiness to you and your families.

God bless.
Click to expand...

So has anyone drank yogurt and cured their severe depression.. I mean I agree with the facts but where does it leave us
 
Yellowskies said:
So has anyone drank yogurt and cured their severe depression.. I mean I agree with the facts but where does it leave us
Click to expand...
First of all, thank you very much for this perfectly valid and excellent question.

My goal with this thread was to inform people about the topic "gut-brain axis". Neurotransmitters are first regulated in the gastrointestinal tract and, at best, can positively influence behavior, well-being, health and appearance. In other words, the way we look, think and feel will change.

This applies not only to people with physical and/or mental disabilities, but to almost everyone due to industrial pollution.

The truth is, at least in my experience, there are no secrets when it comes to "Lookism". Abnormalities in adulthood can only be corrected with surgical help. Everything else is wholesome, organic food intake, exercise, lots of sunlight, and (REM) sleep cycles. In the case of facial and body deformities, it makes sense to contact a surgeon.

It can also be helpful to cleanse the microbiome, kidneys, liver, brain, lungs and heart of heavy metals, agrochemicals and various environmental toxins.

However, I also understand that there can be various reasons why people become depressed. It often affects those who, for example, have been bullied their entire lives and struggle with loneliness.

Lack of true friendship, affection, attention from the opposite sex, intimacy, and more often leads people to develop depression.

It is incredibly sad to see how young people in particular take their own lives because they have been beaten, laughed at, excluded and bullied by others for no reason for years.

Also, it's totally understandable that someone who keeps having bad experiences will eventually withdraw and lose all hope.

Finally, I firmly believe that it is better to build other people (who are in the same boat) up than down. But that's just my point of view. Each of us sees the world with different eyes.

Of course, a person's physical appearance is important, but that's nothing new. It's the first thing we see in another, not the qualities that a person has. This applies to women just as much as it does to men.

But to say that personality traits don't matter at all in life is pretty immature and childish. Anyone with a little experience should know this.
 
Last edited:
  • +1
Reactions: nobodyspecial369
Salino438 said:
First of all, thank you very much for this perfectly valid and excellent question.

My goal with this thread was to inform people about the topic "gut-brain axis". Neurotransmitters are first regulated in the gastrointestinal tract and, at best, can positively influence behavior, well-being, health and appearance. In other words, the way we look, think and feel will change.

This applies not only to people with physical and/or mental disabilities, but to almost everyone due to industrial pollution.

The truth is, at least in my experience, there are no secrets when it comes to "Lookism". Abnormalities in adulthood can only be corrected with surgical help. Everything else is wholesome, organic food intake, exercise, lots of sunlight, and (REM) sleep cycles. In the case of facial and body deformities, it makes sense to contact a surgeon.

It can also be helpful to cleanse the microbiome, kidneys, liver, brain, lungs and heart of heavy metals, agrochemicals and various environmental toxins.

However, I also understand that there can be various reasons why people become depressed. It often affects those who, for example, have been bullied their entire lives and struggle with loneliness.

Lack of true friendship, affection, attention from the opposite sex, intimacy, and more often leads people to develop depression.

It is incredibly sad to see how young people in particular take their own lives because they have been beaten, laughed at, excluded and bullied by others for no reason for years.

Also, it's totally understandable that someone who keeps having bad experiences will eventually withdraw and lose all hope.

Finally, I firmly believe that it is better to build other people (who are in the same boat) up than down. But that's just my point of view. Each of us sees the world with different eyes.

Of course, a person's physical appearance is important, but that's nothing new. It's the first thing we see in another, not the qualities that a person has. This applies to women just as much as it does to men.

But to say that personality traits don't matter at all in life is pretty immature and childish. Anyone with a little experience should know this.
Click to expand...
finally someone wholesome compassionate and positive with high iq and sense of reason. i would love to hear more from you
 
nobodyspecial369 said:
finally someone wholesome compassionate and positive with high iq and sense of reason. i would love to hear more from you
Click to expand...
Thank you very much for your kind and supportive words. I am so happy to read such a beautiful message. That really means a lot to me.
 
  • JFL
Reactions: wollet2
hms.harvard.edu

Gut-Brain Connection in Autism

Environmental exposures during pregnancy may have long-term health consequences for offspring.
hms.harvard.edu hms.harvard.edu

www.medicalnewstoday.com

Gut-brain connection: How the microbiome influences social behavior

A recent study in zebrafish larvae showed that gut microbes were necessary during early life for the typical expression of social behavior later in life. Altered gut microbiome composition is associated with neurodevelopmental conditions like autism, and this study is a step toward understanding...
www.medicalnewstoday.com www.medicalnewstoday.com
 
theconversation.com

Gut feeling: how your microbiota affects your mood, sleep and stress levels

Links have been made between the community of bacteria in your gut and depression, pain, stress and sleep. So what does the science say?
theconversation.com theconversation.com

theconversation.com

Humans evolved with their microbiomes – like genes, your gut microbes pass from one generation to the next

As early modern humans spread across the globe, their gut microbes genetically changed with them. Understanding the origins of gut microbes could improve understanding of their role in human health.
theconversation.com theconversation.com
 
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