mew while you sleep

[j1m]

fixing tongue posture + breathing has given me pretty significant results.
i taped my mouth for sleep,
fixed my tongue posture,
and trained buteyko.
this has increased my HRV, lowered my RHR, and ascended my jawline.
all that to say, mewing isnt cope.

the problem with taping your mouth is that over time it gives you a worse upper/lower-lip ratio and makes your lips thinner.
while reading about mouthbreathing i found this cool mouthpiece that holds your tongue while you sleep.

it was made to stop snoring, but effectively what is does is hold your tongue with suction so that you mew while you sleep.
it's like 99¢ on ali
maybe yall dont believe in mewing but this weird pacifier thing def helps so there ya go.

 

[slimester]

rape cup

 

[yyk117]

just admit you want to pretend to suck on titties while you sleep jfl

 

[Itsov3rlol]

is it going to help me touch my tongue to my palate or nah?

 

[j1m]

is it going to help me touch my tongue to my palate or nah?

yeah it makes the back of your tongue touch the roof of your mouth
but the end of your tongue is outside your mouth in the bulb thing.
so not quite the same as normal tongue posture
but the same effect on hyroid area

 

[anthony267]

fixing tongue posture + breathing has given me pretty significant results.
i taped my mouth for sleep,
fixed my tongue posture,
and trained buteyko.
this has increased my HRV, lowered my RHR, and ascended my jawline.
all that to say, mewing isnt cope.

the problem with taping your mouth is that over time it gives you a worse upper/lower-lip ratio and makes your lips thinner.
while reading about mouthbreathing i found this cool mouthpiece that holds your tongue while you sleep.

it was made to stop snoring, but effectively what is does is hold your tongue with suction so that you mew while you sleep.
it's like 99¢ on ali
maybe yall dont believe in mewing but this weird pacifier thing def helps so there ya go.

dam mirin ill look it up

 

[IbalmeHponeMin]

fixing tongue posture + breathing has given me pretty significant results.
i taped my mouth for sleep,
fixed my tongue posture,
and trained buteyko.
this has increased my HRV, lowered my RHR, and ascended my jawline.
all that to say, mewing isnt cope.

the problem with taping your mouth is that over time it gives you a worse upper/lower-lip ratio and makes your lips thinner.
while reading about mouthbreathing i found this cool mouthpiece that holds your tongue while you sleep.

it was made to stop snoring, but effectively what is does is hold your tongue with suction so that you mew while you sleep.
it's like 99¢ on ali
maybe yall dont believe in mewing but this weird pacifier thing def helps so there ya go.

I touch my balls while sleeping