Mewing, bone smashing, macrodosing K2, and powerlifting. 4 year transformation.

[Mew92]

^

 

[Deleted member 6789]

You grew facial hair and have a autismo expression now
Good job

 

[DoWhatYouCan]

K2 dose?

 

[Mew92]

K2 dose?

Didn't you hear the guy? Apparently it's just facial hair and an autistic facial expression.

 

[Mew92]

K2 dose?

15000 mcg before bed. I also take a D3 supplement with 90 mcg in the morning and then I rub liquid K2 on my cheekbones and jawline.

 

[Celexawer]

^

Can you Send more comparison pics with good angle and less bf percentage in the before one

 

[Grey]

What age did you start?

 

[Gonthar]

What's the after and what's the before pic?
What's with the blood, you aren't supposed to bone smash until you get injured, it can cause brain damage.

 

[Chadline Chaddinson]

Is this blood from your bonesmashing sessions?
Mirin' ngl.

 

[PhuccinManlet]

mirin

 

[Hades]

starting age?

 

[godlikesz]

looks like you grow some dem bones for real ( in under eye , zygos , jaw and blabla ) where do you buy K2

 

[Deleted member 2617]

looks like you grow some dem bones for real ( in under eye , zygos , jaw and blabla ) where do you buy K2

he doesnt look like he grew any fucking bone. are you serious?

 

[maxmendietta]

he doesnt look like he grew any fucking bone. are you serious?

kys his ogee curve looks way better now

 

[Deleted member 5634]

kys his ogee curve looks way better now

Its bc of the angle. Shitty as pictures

 

[Clark69]

^

gay michael cera brother to heath ledger look alike. mirin

 

[AutisticBeaner]

15000 mcg before bed. I also take a D3 supplement with 90 mcg in the morning and then I rub liquid K2 on my cheekbones and jawline.

that amount of k2 probably completely nullifies your mewing gains

 

[mewcoper]

15000 mcg before bed. I also take a D3 supplement with 90 mcg in the morning and then I rub liquid K2 on my cheekbones and jawline.

using k2 as topic ? mirin your autism bro

 

[Mew92]

What age did you start?

22

 

[Mew92]

What's the after and what's the before pic?
What's with the blood, you aren't supposed to bone smash until you get injured, it can cause brain damage.

Obviously the after is left, you idiot

 

[Cope]

Imagine spending all that money (and time) on supplements, instead of AAS and HGH/peptides. What a waste.

 

[Mew92]

Imagine spending all that money (and time) on supplements, instead of AAS and HGH/peptides. What a waste.

Actually, I have done several IGF1 LR3 cycles and dabbled with GHRP's a lot too

 

[EllenJoy]

Actually, I have done several IGF1 LR3 cycles and dabbled with GHRP's a lot too

Unlike the other faggots in this forum. Good job on actually doing stuff and ascending.

I'm thankful for the knowledge you are sharing too. How intense were your bonemashing sessions?

 

[Deleted member 6305]

You change naturally specially if you were in your teens before, soo... probably just losing weight did that

 

[Yoyo2233]

^

You just lost fast

 

[Deleted member 3020]

aka lost body fat

 

[Mew92]

Unlike the other faggots in this forum. Good job on actually doing stuff and ascending.

I'm thankful for the knowledge you are sharing too. How intense were your bonemashing sessions?

To avoid brain damage, I didn't actually hit them, but rather I would rub them with glass bottles with as much pressure as possible.

 

[Haven]

Fake results? @germanlooks

 

[Lawton88]

15000 mcg before bed. I also take a D3 supplement with 90 mcg in the morning and then I rub liquid K2 on my cheekbones and jawline.

I wonder if that much K2 is bad in the long run. It only takes about 200 mcg a day to make sure the calcium is being dropped right. I did see that study with the testosterone boost with crazy amounts though.