Mewing Cope?

[NeedToImprove4Ever]

Is mewing actually cope or does it very subtly change your hyoid?

 

[glansior]

it raises your hyoid a bit temporary but wont do shit long term

 

[Brava]

for the most part yes

 

[NeedToImprove4Ever]

it raises your hyoid a bit temporary but wont do shit long term

Interesting would it help to stop mouth breathing? Like build the habit because I know mouth breathing is pretty abd for you

 

[glansior]

would it help to stop mouth breathing?

if you are a mouth breather its automatically over

 

[NeedToImprove4Ever]

if you are a mouth breather its automatically over

Im not but I run track and it used to cause me to breathe through my mouth more often

 

[glansior]

Im not but I run track and it used to cause me to breathe through my mouth more often

build habit to breathe through your nose before its too late