Mewing effect in adults in their early 20s

[Celexawer]

Look at the 8th paragraph.
Ik it's reddit but found it in tmj sub so seems true enough. Thoughts?

 

[Mrinfinityx]

Look at the 8th paragraph.
Ik it's reddit but found it in tmj sub so seems true enough. Thoughts?

I can confirm, my face changed and enlarged from 21 to 25 with proper tongue posture during this time, i get an orthodontic treatment as well and a mandibular osteotomia too

 

[eduardkoopman]

Mike mew even said it himself. At 12 you're already to late. @02:20

 

[pizza]

Look at the 8th paragraph.
Ik it's reddit but found it in tmj sub so seems true enough. Thoughts?

mewing is legit for cure TMJ

 

[ifyouwannabemylover]

yes but you gotta do this

 

[antiantifa]

As I posted before my changes are:

15mm reduction in indicator line. 10mm increase in IMW. Much better breathing. About 10-20mm forward movement.
But I was severely recessed, I am a normie now.

Aiming at 60mm IMW hopefully and extra 20mm forward movement over the next 10 years.

Note: I have oversized bones everywhere, 45mm IMW is still recessed for me.

 

[pizza]

As I posted before my changes are:

15mm reduction in indicator line. 10mm increase in IMW. Much better breathing. About 10-20mm forward movement.
But I was severely recessed, I am a normie now.

Aiming at 60mm IMW hopefully and extra 20mm forward movement over the next 10 years.

how much time

 

[retard]

About 10-20mm forward movement.

 

[pizza]

breathing is legit

 

[antiantifa]

how much time

3 years and counting.

 

[pizza]

3 years and counting.

I will complete a year in February, very small changes in the jaw, more prominent maxilla, almost cured TMJ, cured sleep apnea, I want to see major changes in the jaw before resorting to implants

 

[antiantifa]

I will complete a year in February, very small changes in the jaw, more prominent maxilla, almost cured TMJ, cured sleep apnea, I want to see major changes in the jaw before resorting to implants

Jaw changes take a while, I didn't have any jaw changes for 2 years. Real changes from mewing start when you're mewing during sleep with light forces. In my experience it takes years before you re-train your body to do that. Now I wake up with my tongue pressing against the palate forward.

 

[hairyballscel]

As I posted before my changes are:

15mm reduction in indicator line. 10mm increase in IMW. Much better breathing. About 10-20mm forward movement.
But I was severely recessed, I am a normie now.

 

[pizza]

Jaw changes take a while, I didn't have any jaw changes for 2 years. Real changes from mewing start when you're mewing during sleep with light forces. In my experience it takes years before you re-train your body to do that. Now I wake up with my tongue pressing against the palate forward.

I currently can mew when I sleep, before my mouth opened automatically and I mouthbreath

 

[Mrinfinityx]

I can confirm, my face changed and enlarged from 21 to 25 with proper tongue posture during this time, i get an orthodontic treatment as well and a mandibular osteotomia too

I will scan the orthodontic pictures showing evolution, so u guys can see the difference

 

[antiantifa]

View attachment 933900

No doxxing please?
Report

 

[UltimateMan]

.

 

[Deleted member 7753]

honestly mewing is overlooked very often and I don't get why. I've done some fucked up shit to my jaw but I never got tmj. I managed to fix my overbite by mewing and chewing as well. Really don't get why it gets all the hate it does, you lose nothing by doing it.

 

[antiantifa]

honestly mewing is overlooked very often and I don't get why. I've done some fucked up shit to my jaw but I never got tmj. I managed to fix my overbite by mewing and chewing as well. Really don't get why it gets all the hate it does, you lose nothing by doing it.

Cause it means that most people that aren't doing it are missing out on something and that obviously can't be true. Also I'd rather mewing not go mainstream tbh.

 

[gaymidget]

As I posted before my changes are:

15mm reduction in indicator line. 10mm increase in IMW. Much better breathing. About 10-20mm forward movement.
But I was severely recessed, I am a normie now.

Aiming at 60mm IMW hopefully and extra 20mm forward movement over the next 10 years.

Note: I have oversized bones everywhere, 45mm IMW is still recessed for me.

Yo bro, how much did your breathing improved? I have a hard time breathing through my nose and I am congested at the morning.

 

[antiantifa]

Yo bro, how much did your breathing improved? I have a hard time breathing through my nose and I am congested at the morning.

A lot. Like unexpectedly a lot. Before this I could never exercise with nose breathing. I couldn't even walk with nose breathing without falling out of breath. I rarely nose-breathed because mouth breathing was so much easier. Even during sleep I mouth breathed and my mouth stank from it in the morning.

Now I nose breath all the time, even during intense exercise.

Also I have way less snot in colder timer.

 

[pizza]

A lot. Like unexpectedly a lot. Before this I could never exercise with nose breathing. I couldn't even walk with nose breathing without falling out of breath. I rarely nose-breathed because mouth breathing was so much easier. Even during sleep I mouth breathed and my mouth stank from it in the morning.

Now I nose breath all the time, even during intense exercise.

Also I have way less snot in colder timer.

I have a friend who mouthbreath and speaks with the nose

 

[datboijj]

Mike mew even said it himself. At 12 you're already to late. @02:20

Mike mew is an amateur in his own field
Still love him tho
- Feb12th

 

[eduardkoopman]

Mike mew is an amateur in his own field
Still love him tho
- Feb12th

 

[Deleted member 8080]

Mike mew even said it himself. At 12 you're already to late. @02:20

Jfl read post lazycel

 

[betamanlet]

As I posted before my changes are:

15mm reduction in indicator line. 10mm increase in IMW. Much better breathing. About 10-20mm forward movement.
But I was severely recessed, I am a normie now.

Aiming at 60mm IMW hopefully and extra 20mm forward movement over the next 10 years.

Note: I have oversized bones everywhere, 45mm IMW is still recessed for me.

Is your tongue touching all/some/none of your upper teeth?

 

[Celexawer]

Mike mew even said it himself. At 12 you're already to late. @02:20

In the context that mewing guides forward growth when the maxilla and mandible are growing. Upswing is still possible later imo also forces induce bone remodelling (maybe when the growth plates aren't fused and they fuse later on in life)